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Overall Goal
///
Transform My Body
goal physique
Strongman
Progress & Goals
BEFORE
CURRENT
165 Lbs.
LEAN BODY MASS
55 Lbs.
BODY FAT
CURRENT WEIGHT
220
Lbs.
Feb 10, 2013
CURRENT BODY FAT
25
%
Jan 12, 2013
PROGRESS HISTORY
Lbs.
2013-01-11,2013-01-18,2013-02-10
235,225,220
Jun 21, 2013
180 Lbs.
%
2013-01-11,2013-01-12
30,25
Jun 21, 2013
15 %
Lbs.
2013-01-11,2013-01-18,2013-02-10
176.2,168.8,165
Programs
My Workout Philosophy View My Full Workout Program
Infidell has not added any program information.
My Nutrition Program View My Full Nutrition Program
Infidell has not added any program information.
My Supplement Program View My Full Supplement Program
Infidell has not added any program information.
My Motivation Program View My Full Motivation Program
Infidell has not added any program information.
Visitor Comments
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Infidell updated his weight from 225 Lbs. to 220 Lbs., a 5 Lb. loss in 23 days.