Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

Figure out what is wrong with my hip and get back into soccer. Pretty happy with the way I look now. Just want to keep it tight!! :)

I want to be THAT girl.

More Defintion around midsection, and a bigger chest

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Tighten up and gain some muscle

I've been working consistently and it is starting to show and I FEEL better. :) Time to kick it up a notch.

To be the picture of myself that I have been carrying around in my dreams.........

Lose 15 pounds. Lean down to 118-120 pounds. Lower BF, keep the muscle.

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Lose another 10 lbs (to 141) or 5% bf (to 16%)in 5 weeks

If you used a needle to help reach your goal, you didn't really achieve it.

GO TEAM KESSLER! 3RD PLACE...CIRCLE CITY CLASSIC..MY FIRST FIGURE SHOW!!!

Training for the Mr. Natural Minnesota show, May 22,2010

Get my body fat down to around 17-18%

No alcohol for 6 months (starting 8-16-09). Thank you tuberculosis medicine.