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To:
lil_kris
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From:
Indy
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Yesterday, 2:44pm
How is the training going? I hope you had a good holiday.
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To:
GoddessAthlete
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From:
Indy
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Nov 29, 2009 10:42am
New pics are looking great. How have you been?
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To:
marathonmissy
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From:
Indy
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Nov 18, 2009 8:21am
I like to lift, lift, and then lift. LOL. I need to do more cardio, but I just really enjoy lifting to take out my frustrations. I used to bike alot but with winter coming, I hate the cold so it does not happen as much. How about you? As lean as you are you must do a lot of cardio. Obviously you must run too based on your goal.
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To:
marathonmissy
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From:
Indy
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Nov 17, 2009 11:44am
Thank you very much for the comments. Unfortunately I am a very high strung person so I have to work out or else I go insane, plus a little moody. For me, it is my stress relief and most around me encourage it or else I am impossible to deal with. LOL. You look great. You are very lean. Congrats.
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To:
xxrachaelsxx
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From:
Indy
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Nov 15, 2009 9:46am
How are you goals coming?
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To:
PinkCheseMuffin
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From:
Indy
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Nov 15, 2009 9:41am
great progress. do you plan on competing? you really should. keep it up.
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To:
Jessi_Lee
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From:
Indy
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Aug 26, 2009 9:40am
thanks for the kind words. keep up the great work
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To:
doctorstacy
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From:
Indy
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Aug 9, 2009 9:58am
Not a whole lot. Still losing so far but about to start a bulk for the winter. How about yourself, how are the legs and butt coming?
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To:
ANC
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From:
Indy
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Apr 29, 2009 1:24pm
not until i am happy with my abs again. that may be awhile
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To:
ANC
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From:
Indy
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Apr 29, 2009 11:15am
Apparently, not as good as you. I am doing ok. I need to get back on the diet and get ready for summer weather. good luck on your competition, you look ready to go and win.
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To:
ANC
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From:
Indy
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Apr 29, 2009 9:08am
Great job. Your abs and back/delts are looking great. Keep up the work. When is your competition?
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To:
indytrainer84
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From:
Indy
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Apr 28, 2009 5:58pm
I go to the one in Carmel mostly and sometimes to Fishers. I like them, they are new and nice equipment. Usually not very busy so thats cool. How about you?
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To:
indytrainer84
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From:
Indy
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Apr 28, 2009 5:45pm
I did man. Now i switched to Lifestyles.
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To:
shawnbellon
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From:
Indy
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Feb 15, 2009 12:44pm
Dang bro, you are looking large. Great work man.
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To:
nsu_demon19
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From:
Indy
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Nov 29, 2008 10:10am
Thanks for the comment man. Good luck with your goals.
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To:
RandoFlexx
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From:
Indy
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Oct 31, 2008 12:52pm
Thanks for the comment. Looking large man, keep it up.
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To:
JessicaLauren
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From:
Indy
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Oct 20, 2008 2:39pm
Thanks for the comment. I'm sure with your good lucks, you don't get in much trouble. LOL
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To:
mercedes823...
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From:
Indy
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Oct 14, 2008 9:38am
Are you sure its the low carbs? I thought you were just naturally crazy. LOL.
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To:
mercedes823...
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From:
Indy
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Oct 13, 2008 1:36pm
Thats awesome. Is it in NY? How are you feeling. Good luck and I am sure you will do great.
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To:
mercedes823...
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From:
Indy
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Oct 8, 2008 7:02am
Not bad, fighting a cold. How about yourself? Any competitions coming up?
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