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real name
age
36
gender
Male
location
Fishers, IN, US
gym
Life Time Fitness
occupation
Attorney
Overall Goal
///
Lose Fat
Lose fat and gain muscle.
goal physique
Fitness Model
Progress & Goals
BEFORE
Mar 4, 2007
CURRENT
Feb 10, 2010
164.3 Lbs.
LEAN BODY MASS
33.7 Lbs.
BODY FAT
CURRENT WEIGHT
198
Lbs.
Mar 24, 2013
CURRENT BODY FAT
17
%
Dec 24, 2012
PROGRESS HISTORY
Lbs.
2006-09-29,2006-11-05,2008-06-08,2010-07-12,2010-09-02,2010-10-11,2010-10-14,2011-04-25,2011-08-15,2012-01-22,2012-01-29,2012-02-08,2012-02-15,2012-09-05,2012-12-22,2012-12-24,2013-02-25,2013-03-17,2013-03-24
172,174,177,193,184,195,190,180,185,187,183.3,183,182.4,207,201,198,200,202,198
Apr 01, 2013
175 Lbs.
%
2006-11-05,2012-01-22,2012-02-08,2012-12-24
13,187,16,17
Apr 01, 2013
8 %
Lbs.
2006-09-29,2006-11-05,2008-06-08,2010-07-12,2010-09-02,2010-10-11,2010-10-14,2011-04-25,2011-08-15,2012-01-22,2012-01-29,2012-02-08,2012-02-15,2012-09-05,2012-12-22,2012-12-24,2013-02-25,2013-03-17,2013-03-24
149.6,151.4,154,167.9,160.1,169.6,165.3,156.6,160.9,162.7,159.5,153.7,153.2,173.9,168.8,164.3,166,167.7,164.3
Programs
My Workout Philosophy View My Full Workout Program
Indy has not added any program information.
My Nutrition Program View My Full Nutrition Program
Indy has not added any program information.
My Supplement Program View My Full Supplement Program
Indy has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Always wanting to gain muscle and get bigger. I was always the skinny kid.
Visitor Comments
mojo75
I am doing pretty well. Leg press is up to 500 lbs now! Besides a small shoulder injury can't complain. :)
Mar 8, 2013 10:53pm
tfeifel
Thank u! You look fantastic! Keep it up :)! And law school is alright.. I've worked in a law firm and love it, so I just have to get through all of this boring material haha.. I'm going to practice personal injury (just car accidents, suing the insurance companies)!
Feb 13, 2013 8:18am
lsimnick
I didn't place. I looked amazing, but it was my first one. Have to pay your dues to get looked at in this sport. All good. Back at it in the gym. Have had some awesome workouts lately. Thanks for thinking of me... Time for a new goal.,,,
Nov 28, 2011 11:38am
wnaskor
Please vote for me if you think that I deserve to be the 2012 Bodybuilding.com BodySpace Spokesmodel!!! You may vote once per day throughout the month of Nov! Im at the bottom of the page "WNASKOR" THANKS!
http://www.bodybuilding.com/fun/2012-bod yspace-spokesmodel-search-voting.html
Nov 3, 2011 8:15am
ImGoenPRO
Thanks so much for your note. Have a great day and "Stay dedicated to be motivated" Ash
Nov 2, 2011 7:56am
kimwatts88
Thank you ......you look great too, but Im still not there yet, I will always be pushing to some kind of improvement, im working on definition now....hope your workouts are going great :)
Oct 23, 2011 1:59pm
ANC
thank you! It's been a great year so far! I may be doing my last one for this year in 4 weeks but we'll see!!
May 15, 2011 2:57pm
Indy is now friends with Tamnye.