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couple days after my first show bulking season haha
7 Comments 5 Comments

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Membership Info
Member Since: Jul 10, 2007
BodyBlog Started: Jul 12, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 150
  • Last 7 Days: 328
  • Overall: 4,073
Forum Posts: 97
BodyBlog Entries: 2
Comments to Others: 371
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:54pm
Last Forum Post: May 13, 2008 6:40pm
Last Photo Upload: Apr 16, 2008 5:14pm
Last Profile Update: Yesterday, 6:18pm
Last Blog Post: Aug 14, 2007 9:43am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 224
Stalking (?) : 45
Industrialfreak

"KEEP WINNING and get my physique ready for two more wins come October 25th and November 1st......OH yea still waiting on those sponsors to drop a line my way!!"

Personal Info And Background:
Real Name:
Sex: Male
Age: 24
Location: Michigan, United States
Occupation:
Personal Website: http://www.industrialfreaksandphysiques. com
Gym: PowerHouse
Gym Location: Grand Haven
When I Started: Jul, 2003
How I Started: Wanted to gain some weight and size after years of being a lightweight highschool wrestler. After training hooked up in the gym with a good friend of mine that competed and his intensity just made me want to grow into a freak.
Why I Love It: The reason I love bodybuilding is simple like Arnold said "THE PUMP" nothing feels better then leaving the gym swoll and feelin like you are changing your body beyond what you thought possible.
How I Stay Motivated: I stay motivated by results and seeing my body get bigger and feeling myself get stronger. Other motivation are Dorian Yates: Blood and Guts. And I love the discipline.
BB Accomplishments: 1st place Novice middle weight and Novice overall at the 2007 NPC Continental USA
1st place Mens Open middle weight at the 2008 NPC Grand Rapids bodybuilding Championships
Forum Signature: F**k the beach muscles. Bring on the freak muscles.
Last Updated: Mar 10, 2008 1:21pm

Progress Pictures
Mar 2, 2008 Apr 5, 2008
side tricep 4 weeks out 2008 grand rapids championship
4 weeks out from the 2008 Npc Grand Rapids bodybuilding, fitness, and figure championships  Abdominal Thigh
Last Updated: Apr 16, 2008 5:29pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Yesterday, 5:44pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 1, 2008 7:05pm

Goals:
Main Goal: Transform My Body
Goal (Short): KEEP WINNING and get my physique ready for two more wins come October 25th and November 1st......OH yea still waiting on those sponsors to drop a line my way!!
Goal (Long): LOOKING FOR SPONSORS My long term goals in bodybuilding would be to completely transform my body. I want to be the freakiest looking person at my height and the freakiest looking person at whatever weight i weigh in at.
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal: 1%
Upcoming Contest: Grand Rapids Bodybuilding And Figure
Last Updated: Yesterday, 8:10am

BodyAnswers
Industrialfreak has answered 13 of 56 total questions.
View all 13 of Industrialfreak's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
EAS Vanilla WHEY
- Updated Dec 18, 2007 12:51pm

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
I have a workout partner to spot me, the benefit is so I can push myself to the next level and when I am feeling weak he's there to make me work.
- Updated Dec 18, 2007 12:51pm

What type of nutrition plan are you currently following? Give full details.
Right now Im bulking high protein medium to high carbs low fats
- Updated Dec 18, 2007 12:50pm

View all 13 of Industrialfreak's BodyAnswers »

Contest History:
Apr 05, 2008:
NPC Grand Rapids Bodybuilding Championships - Placing: 1
Oct 27, 2007:
NPC Continental USA Bodybuilding & Figure Cham - Placing: 1
Last Updated: Feb 18, 2008 11:59am

Videos of Industrialfreak
Elijah Levercom- Posing Routine
Elijah Levercom- Posing Routine
Play this video Played: 260
Description: 2007 NPC Continental USA Elijah Levercom (The Industrialfreak) Novice Middleweight & Novice Overall Winner
"Getting Bigger" | The Muskegon Chronicle
Play this video Played: 80
Description: Footage of me training 8 weeks out from the 2008 april 5th Grand Rapids Bodybuilding Championships
Last Updated: May 6, 2008 6:27am

Favorite Bodybuilding And Fitness Videos
Animal Training Series Trailer
Animal Training Series Trailer
Play this video Played: 158
Why I like this video: Cause Animal training is all about balls to the wall bar bending hardcore training.
Dorian Yates - Blood & Guts Special Edition from G
Dorian Yates - Blood & Guts Special Edition from G
Play this video Played: 150
Why I like this video: BUY THIS VIDEO!!!! Ladies and Gentlemen you will not be let down. This dvd is what bodybuilding is all about. Dorian Yates is a true mass monster and hardcore IRONFREAK. His training and mass truely brought bodybuilding to a new level. You will not be sorry when you purchase this video!
Markus Ruhl Posing at 2007 Arnold Classic
Markus Ruhl Posing at 2007 Arnold Classic
Play this video Played: 85
Why I like this video: German Beast RUUUUHHLLLL
Play this video Mike Mentzer Played: 85
Last Updated: Aug 29, 2007 9:07am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Aug 14, 2007 9:43am

Aug 14, 2007

11 Weeks to go hope to get some pics up soon. 4 weeks of dieting so far, have alot of work to do yet. On that note the fat is falling of my muscles and the veins are starting to pop. Im starting to feel small, I feel like the muscle mass is there but the extra weight being...


Current Supplements:
EAS 100% Whey Protein, 5 Lbs., Chocolate
Started: Feb 01, 2007
Reason: 
NOW foods Veggie Glycerin
NOW foods Veggie Glycerin

Started: May 17, 2007
Reason: 
Solaray B-Complex 100, 100 Capsules
Started: Jul 01, 2007
Reason: 
Last Updated: Feb 5, 2008 6:49am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 97 View All Posts
Posts Per Day: 0.31
Last Activity: Yesterday, 6:53pm
Recent Threads:


Workout Program:
I will leave my old workout style in here for everyone incase it might help. But what I recommend to you all is HIT "High Intensity Training." If you are not familiar with that style training I suggest you go to Barnes & Noble or Amazon.com and find a book that will teach you about it. ...
Last Updated: Nov 3, 2007 7:02am

Favorites
Bodyparts:
Magazines:
  • Flex and Muscular Development
Healthy Foods:
  • BioChem sports nutrition protein bars and chicken
Cheat Foods:
  • Anything Italian
Fitness Books:
  • The Wisdom Of Mike Mentzer and Brother Iron, Sister Steel by Dave Draper
Workout Music:
  • Trivium and anything HEAVY and FAST
Supplements:
Last Updated: Jul 12, 2007 10:53am

Friends (269)
maxi4
 

mrreyes27
 

biggerthanyou83
Me in a tank
 

thekittygato
 

J-Bol
 

Ginnie
 

hulk_huschle
 

sptbgmus85
 

buckeye7
 

Last Updated: Yesterday, 6:18pm

Visitor Comments (12)
[ Leave Industrialfreak a Comment ]
front dbl bicept dshep911 [ View Profile ]
Yesterday, 6:39pm
Thanks Bro!!! Your hardcore and it shows!! Thanks.....send in the sponsors!!!
161.8 lbs smallguyjoe [ View Profile ]
Yesterday, 6:10pm
Nice! What was your contest weight?
cunningham_cody [ View Profile ]
Yesterday, 5:53pm
Nice cuts keep up the hard work
JediBB [ View Profile ]
Yesterday, 5:52pm
Thanks bro, looking ripped man. Dig the f the beach muscles quote, it is the true way to train.
161.8 lbs smallguyjoe [ View Profile ]
Yesterday, 4:52pm
Crap, man! I just looked at your progress pics... Awesome job... how'd ya place in that show? What was your weight for the show?
161.8 lbs smallguyjoe [ View Profile ]
Yesterday, 1:35pm
You're welcome. Thanks for the add. Hahaha... I don't just want beach muscles, but I am cutting to look good on the beach :) I also may try a show if I look decent enough once I'm cut up. Heck Yeah, man... I'm tryin to get as big as I can naturally! Again, great work... you're totally cut, man, and your size looks awesome.
161.8 lbs smallguyjoe [ View Profile ]
Yesterday, 1:11pm
Great side tricep pose, bro! Lookin tight!
Get_Born_Again [ View Profile ]
Yesterday, 12:20pm
Hell yeah... I'd kill for branch style legs!!! definitely keep hitting it, best of luck w/ your goals bud!
Front BigJax21 [ View Profile ]
Yesterday, 10:13am
Thanx man, I just uploaded a few pics from a photoshoot I had when you left that comment, thats why i responded so fast haha. Looking great though, good accomplishments. I have always wanted to get on stage.
summer's almost here! WannaGetLean [ View Profile ]
Yesterday, 8:58am
Great profile! :) good luck w/ your future comps you look great!
hotshot1 [ View Profile ]
Yesterday, 8:16am
thanks dude. i eat,sleep,breath and dream about getting blowed up** its in me so deep it engulfs my mind..its who i am now..nothing else matters. power to ya bro!! may your muscles swell and your veins pop..
gohmanng5 [ View Profile ]
Yesterday, 8:10am
thanks man I really appreciate it. Your core is killer, good luck with future competitions.
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