Member Since: Apr 9, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 6
Overall: 1,027
Forum Posts: 49 BodyBlog Entries: 0Comments to Others: 6 Forum Rep (? ) :
Last Visit: Nov 6, 2009 11:06amLast Forum Post : Apr 17, 2007 1:46pmLast Photo Upload : May 14, 2008 1:29pmLast Profile Update: Aug 10, 2009 9:05pmLast Blog Post : Dec 8, 2008 1:38pm
Indianblade13
Overall Goal: be at least 10% body fat
Fit Status:
transforming into a monster
Motivation Level: ?
Motivation Level has not been set
Real Name: miquel
Sex: Male
Age: 28
Location: Utica, New York, United States
Occupation: health insurance agent
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2007
How I Started: used to very fit and trim , desk job just made me lazy, and i had to get back to where i was or surpass it
Why I Love It: relieves a lot of stress
How I Stay Motivated: looking at my before picture
BB Accomplishments: i can now do 50 dips w/out stopping
Forum Signature: -life is will be how you shape it, so make sure you
have some decent clay to work with
indianblade
Jan 7, 2007
Feb 1, 2008
245 lbs 25% bodyfat
wierd back pose
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): be at least 10% body fat
Goal (Long): I will be down to 180 lbs 10% body fat, im am going to the gym 5 days a week 2 times a day . In the morning 30 min of cardio, afternoon weight and endurance training. i want to succeed at this goal , because thats where i used to be, and im not happy at how i let myself go.. i will succeed, and youll see my body transform
Weight Goal: I want to LOSE 56 lb
Bodyfat Goal: 10%
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 49 View All Posts
Posts Per Day: 0.05
Last Activity: Apr 30, 2009 8:36pm
Recent Threads:
Mon - 6 am 1 hour cardio
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[ Leave Indianblade13 a Comment
sweeth4796 [ View Profile ] Aug 11, 2009 2:20pm
thanks!!! diggin the shades =-)
tiger04 [ View Profile ] Jun 18, 2008 11:49am
keep at ur goals, best of luck!
DawnMelanie [ View Profile ] Feb 13, 2008 9:27am
So... it's been a year. GREAT progress. *smile*
AshFit [ View Profile ] Dec 14, 2007 5:37pm
hey thanks for the add and nice comment, twice, lol, not bad yourself. have a good weekend ;)
Jswizzelsticks [ View Profile ] May 28, 2007 11:43pm
Yo Dee its open im goin at 4:30 i will call u at 4 idk if u will be up but i will call nigro
sweeth4796 [ View Profile ] May 3, 2007 2:15pm
hahhhaha I love your SN..indian blade =-) keep up the good work! you look oustanding!
ohiolifter [ View Profile ] Apr 14, 2007 8:29am
welcome to bodyspace! great progress pics! wishing you continued success with your training and fitness goals!
DawnMelanie [ View Profile ] Apr 13, 2007 8:28pm
Welcome Blade. Please, don't cut anyone with your "ripped-ness". {LOL} ~Dawn Melanie
Jswizzelsticks [ View Profile ] Apr 10, 2007 7:16pm
MMMMYYY *****
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