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Incupunk

"just an average guy trying to fill out his sleeves."

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Incupunk's Progress Pictures

10 Progress Pictures

Before After
Jul 10, 2007 May 3, 2009
Beginning - Side Tricep - 39 in. Chest Back Double Biceps - 171 lbs.
Not much to look at is it?
Like the front at this stage, I'm showing very minimal muscle development.

All Progress Pictures
Side Bicep - 12 in.
Jul 10, 2007
The beginning. Only 12 inches on the bicep, can't see the tri really at all.

Beginning - Extended Angle - 164 lbs.
Jul 10, 2007
In the beginning. Too much bodyfat and not enough muscle to fill out the upper body. Have patience but I can't wait to see myself in one year. Nowhere to go but UP.

Beginning - Rear Double Biceps
Jul 10, 2007
Sorry for all the horrible photo quality to start things off with..but these are better than none at all. They will do for now.

Beginning - Side Tricep - 39 in. Chest
Jul 10, 2007
Not much to look at is it?

Front Relaxed - 160lbs.
Jul 21, 2007
Making progress in strength, but not in mass. Still being patient.

Side Relaxed - 160 lbs.
Jul 21, 2007
Just a different angle of nothing impressive.

Quick Update
Feb 10, 2008
more definition

Casual - 170lbs.
Aug 3, 2008
Aug 3 2008

Front Relaxed - 171 lbs.
May 3, 2009
minimal muscle development, high body fat percentage, and little confidence in my physique.

Back Double Biceps - 171 lbs.
May 3, 2009
Like the front at this stage, I'm showing very minimal muscle development.


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