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In_training

"ITS TIME TO BRING ON THE SIZE !! MISSION 235LBS clean. I just want to be in the best shape of my life ! I think ever since I saw my first muscle mag I am actually going to go through with doing some shows , it has been on my "bucket list""

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In_training's Progress Pictures

30 Progress Pictures

Before After
Oct 22, 2005 Jun 18, 2009
Nice legs for a chicken
pethetic skinny calfs. come one bring on the size
getting leaner

All Progress Pictures
Nice legs for a chicken
Oct 22, 2005
pethetic skinny calfs. come one bring on the size

starting
Oct 22, 2005
Starting out

Back
Oct 22, 2005
blaaaaaaaaaaaaaa!

front relaxed
Oct 22, 2005
everything has a start and a end to it and this was my start

back
Jul 1, 2008
back is starting to show some shape to it. (more V please)

front relaxed
Jul 1, 2008

leg relaxed
Jul 1, 2008
skinny ass legs in the works I have seen better legs on chicken , come on size bring it on

front left
Jul 1, 2008
front single bicept ohh it will grow in due time

front relaxed
Aug 1, 2008
starting to lean out at this point and get some mass

front single bicept
Aug 1, 2008

pethetic legs
Aug 1, 2008
legs starting to get some volume

198 lbs
Oct 3, 2008
results starting to show

Oct 3, 2008
starting to show something

getting tighter
Oct 7, 2008
starting to get tighter, need to actually do ab workouts now I am thinking.

Oct 7, 2008
starting to show some cuts . need better lighting for this shot

Oct 26, 2008
transformation is starting to show progress.

Oct 26, 2008
starting to see shape coming along and muscle.

starting to get there
Oct 29, 2008
starting to take shape

front improvments
Dec 1, 2008
little blurry. but gettin there

blurry flex
Dec 1, 2008
left bi and front

back
Dec 1, 2008
bring on the size

Dec 1, 2008
trainer says about 18% body fat what a dissapointment

Dec 16, 2008
starting to take shape

Dec 16, 2008

Getting more lean 197lbs
Jan 17, 2009
Progress is showing somewhat!!

front Bi
Apr 30, 2009
start of 12 week cut

front
Apr 30, 2009
start of 12 week cut

back
Apr 30, 2009
start of 12 week cut

back flex
Apr 30, 2009
start of 12 week cut

Jun 18, 2009
getting leaner


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