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In_Flight
"WORK ON YOURSELF AND THE REST WILL FOLLOW"

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BodyBlog (192)
Photos (14)
Progress & Goals
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BodyGroups (3) NEW!!

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Progress Pictures


Oldest Newest
Jul 23, 2006 Mar 17, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 0.0 lb (0.0 kg)
Current: 100.0 lb (45.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 12, 2008 100.0 lb (45.5 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 30, 2007 100.0 lb (45.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 4, 2009 15.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 9.5" (24.1 cm) Change: 2.0" (5.1 cm)
Current: 11.5" (29.2 cm) Percent Change: 21.1 %

  Start Current Goal Remaining  
  Mar 12, 2008 Nov 21, 2009 Aug 1, 2008 Goal Has Expired  
  9.5" (24.1 cm) 11.5" (29.2 cm) 10.5" (26.7 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
Feb 22, 2009 11.5" (29.2 cm) 1.5" (3.8 cm) 15.0 %
May 1, 2008 10.0" (25.4 cm) 0.5" (1.3 cm) 5.3 %
Mar 12, 2008 9.5" (24.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: 0.0" (0.0 cm)
Current: 27.0" (68.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 1, 2008 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 12, 2008 27.0" (68.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: 0.0" (0.0 cm)
Current: 18.5" (47.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 1, 2008 18.5" (47.0 cm) -0.5" (-1.3 cm) -2.6 %
May 1, 2008 19.0" (48.3 cm) 0.5" (1.3 cm) 2.7 %
Mar 12, 2008 18.5" (47.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.5" (1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: 4.2 %

  Start Current Goal Remaining  
  Mar 12, 2008 Nov 21, 2009 Aug 1, 2008 Goal Has Expired  
  9.0" (22.9 cm) 12.5" (31.8 cm) 11.0" (27.9 cm) Goal Achieved!  

Date Body Stats: Calves Change % Change
Jun 1, 2008 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
May 1, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 12, 2008 12.0" (30.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 12, 2008 5'1.0" (1.5 m) 0'1.0" (0.0 m) 1.7 %
Dec 7, 2007 5'0.0" (1.5 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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