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To:
leydengs
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From:
In_Flight
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Oct 21, 2009 2:58pm
meh not so good. :( Ive been away from the gym for way too long. my sched is very hectic. im working pretty well everyday ffrom 5am untill 7 or 8 pm so i never want to work out and im being a pig come night time lol. Starting next week tho my days get better so i have to get back at it :)
Hows that littl bundle of joy?? and how are you finding life after a second?
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To:
rolsey
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From:
In_Flight
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Oct 2, 2009 12:59pm
Wow. you'd be silly not to step on stage you look great!
are you pretty strict?
Meh no plans for me really, just trying to enojy it agian. im doing it but not really loving the lifestyle like i used to :(
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To:
rolsey
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From:
In_Flight
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Sep 30, 2009 2:14pm
so u compete right?
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To:
Darknesss23
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From:
In_Flight
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Sep 9, 2009 7:13am
what are you taking???
nothing really is new here. trying to decide what the enxt step is for me
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To:
Darknesss23
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From:
In_Flight
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Sep 4, 2009 3:30pm
omg! hhaha we havent chatted in sooooo long.
whats new with you??
love the new avi!
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To:
leydengs
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From:
In_Flight
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Sep 3, 2009 2:42pm
Thats fantastic girl!!
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To:
leydengs
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From:
In_Flight
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Aug 18, 2009 2:07pm
Congrats on the arrival of your littel girl (im assuming shes here now lol) I hope evrything well smoothly for you. I would love to see you compete, that is an amazing goal post pregnancy. you go girl.
Things here are good, i resently had a pregnancy scare :o so ive been taking it easy for a few weekks but im back at it nwo
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To:
police110
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From:
In_Flight
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Aug 18, 2009 2:02pm
Thanks ive been working my glutes pretty intensly this last 6 months, its great to get noticed.
The bad thing about muscle is how quickly you can lose it. you are in great shape though im sure youll have no troubles getting it all back and then some
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To:
sparkie
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From:
In_Flight
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Aug 6, 2009 9:38am
misssed you too chick.
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To:
leydengs
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From:
In_Flight
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Aug 5, 2009 2:29pm
how are things?
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To:
police110
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From:
In_Flight
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Aug 5, 2009 2:14pm
hey thanks for letting me inspire you :)
Im not much of an inspiration lately lol IM never on here, im a busy gal.
I have been keeping going great with my training and diet though, loving my progress.
how are you doing these days? whats new
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To:
Aarock_32
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From:
In_Flight
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Jul 14, 2009 2:46pm
meh i donno about the highschool thing but im still in love with the show. i LOVE the new have/have not challange lol
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To:
dorito
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From:
In_Flight
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Jul 14, 2009 2:45pm
well you take care and stick to it!
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To:
Aarock_32
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From:
In_Flight
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Jul 10, 2009 3:21pm
lol ive been waiting for this seasons show to come back on. its my bad habit
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To:
dorito
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From:
In_Flight
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Jul 10, 2009 3:18pm
Things are good here, busy as usal. Ive hit a plateu i think so im doing some thinking lol.
When will you get home for good? You must be home sick
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To:
VT dad
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From:
In_Flight
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Jul 2, 2009 8:02am
haha Happy Canada Day, Yesterday
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To:
dbyers41031
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From:
In_Flight
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Jun 26, 2009 1:55pm
hey sorry i took so long to get back to you. ive been a busy girl.
my training is going really good, im really strating to lean out and put on a bit of good muscle. im running into a food problem though, im not getting nearly enough protein lately.
im headed for nova scotia next week so i need to come up with a good on the go routine lol.
how is your training going. have you checked your bf % lately ?
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To:
sparkie
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From:
In_Flight
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Jun 16, 2009 2:43pm
you should move back lady! lol
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To:
dbyers41031
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From:
In_Flight
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Jun 16, 2009 2:41pm
going pretty good!, my arms are growing a bit so im pleased and you can finally start to see some real definition in the midsection thankfully.
how are things your way
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To:
sparkie
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From:
In_Flight
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Jun 11, 2009 11:16am
thanks girl!
and look at you! ABS!
NS is where im origionally from, i miss it and love it. theres that small town hick thing that you become proud of lol.
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