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In_Flight

"WORK ON YOURSELF AND THE REST WILL FOLLOW"

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In_Flight's BodyAnswers

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In_Flight has answered 17 of 67 Questions.

In_Flight's Last Three BodyAnswers

What do you do before your workout to get motivated and energized?
go on bb.com to check out the hotties i want to look like :)
- Updated Mar 12, 2008 9:48am

What tips would you give to others to help them stay motivated over the long-term?
people around you pick up on your healthy habits...you're making EVERYONEs life a bit brighter
- Updated Mar 12, 2008 9:48am

Do you monitor your heart rate while doing cardio?
No
- Updated Mar 12, 2008 9:46am

All In_Flight's BodyAnswers By Category

  - Click on any category row to view questions and In_Flight's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 1 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 2 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 1 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 3 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 1 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 0 of 3

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