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b-day_032 shoulders
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Membership Info
Member Since: Oct 26, 2007
BodyBlog Started: Oct 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 63
  • Overall: 22,092
Forum Posts: 124
BodyBlog Entries: 192
Comments to Others: 820
Forum Rep (?) :

Activity
Last Visit: Oct 29, 2009 1:35pm
Last Forum Post: Oct 22, 2009 2:47pm
Last Photo Upload: Dec 1, 2008 2:01pm
Last Profile Update: Sep 30, 2009 2:15pm
Last Blog Post: Sep 17, 2009 1:55pm

Friends Stats
Fan Club (?) : 16
Mutual Friends (?) : 764
Stalking (?) : 24
Inspiring (?) : 1

In_Flight

Overall Goal:  WORK ON YOURSELF AND THE REST WILL FOLLOW

Fit Status:  getting back to me

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
21
Location:
NB, Canada
Occupation:
Registered Massage Therapist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I dont really know. ive been working out since i was young doing different things. I love it.
Why I Love It:
How I Stay Motivated:
-My boyfriend
BB Accomplishments:
Forum Signature:
~ live-laugh-love ~
Last Updated: Sep 3, 2009 2:48pm

What In_Flight Is Up To:
Jun 11, 2009
In_Flight created a new blog entry, "Job interview at the gym"
Jun 3, 2009
In_Flight created a new blog entry, "My search"
May 15, 2009
In_Flight created a new blog entry, "Negitivity"
See Last 29 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 23, 2006 Mar 17, 2009
back 2 summer's ago
after exams March. 17 LAST ONES!
Last Updated: Mar 20, 2009 3:19pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 2, 2008 3:31pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 2, 2008 3:31pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
WORK ON YOURSELF AND THE REST WILL FOLLOW
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 3, 2009 2:54pm

Members That Inspire In_Flight:
XNick EdgeX [ BodySpace ]
ABS Need i say more?
JamieEason [ BodySpace ]
She's got it all! and in perfect balance. she's definatly my no.1 fittness idol
View all 2 members who inspire In_Flight »

BodyAnswers
In_Flight has answered 17 of 67 total questions.
View all 17 of In_Flight's BodyAnswers »

What do you do before your workout to get motivated and energized?
go on bb.com to check out the hotties i want to look like :)
- Updated Mar 12, 2008 9:48am

What tips would you give to others to help them stay motivated over the long-term?
people around you pick up on your healthy habits...you're making EVERYONEs life a bit brighter
- Updated Mar 12, 2008 9:48am

Do you monitor your heart rate while doing cardio?
No
- Updated Mar 12, 2008 9:46am

View all 17 of In_Flight's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 3, 2009 2:54pm

Videos of In_Flight
Blind - Korn
Blind - Korn
Play this video Played: 157
Description: best workout music, great video too
Last Updated: Jun 24, 2008 5:02am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 3, 2009 2:54pm

Latest BodyBlog Entry (192 Posts Total)
Category: Training on Sep 17, 2009 1:55pm

So sore, so drained :)

I started a new routine yesterday and well ive only got one day into it but i think its gonna go good.

Day1- heavy legs, abs, cardio

day2-rest

day3-heavy upper body, abs, cardio

Day4-rest

Day5-light legs, abs

Day6-light upper...


Current Supplements:
omega essentials fish oil
omega essentials fish oil

Started: Mar 01, 2008
Reason: 
Product Not Found

Started: Mar 24, 2008
Reason: 
hydroxycut Hydroxycut max
hydroxycut Hydroxycut max

Started: Jun 01, 2008
Reason: fat burner
Last Updated: Jun 12, 2008 5:28am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 124 View All Posts
Posts Per Day: 0.16
Last Activity: Oct 27, 2009 12:43pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: May 28, 2008 5:08am

Favorites
Bodyparts:
Hobbies:
  • walking
  • HOMEWORK LOL
Magazines:
  • oxygen
Cheat Foods:
  • pizza
  • nachos
Workout Music:
  • korn
Last Updated: Sep 3, 2009 4:16pm

Friends (788)









Last Updated: Sep 30, 2009 2:15pm

Visitor Comments (1076)
[ Leave In_Flight a Comment ]
Chris1980 [ View Profile ]
Nov 20, 2009 3:52pm
Nice progress. Your abs look great.
leydengs [ View Profile ]
Nov 3, 2009 3:27pm
I hope things have slowed down for you so you can hit the gym again. Things aren't going well for me. I've been in the hospital for a week now. I walked into a dr.'s appt. collapsed and haven't been able to walk without help since. They are running all kinds of tests, I just got done with a spinal tap but so far they have no idea what's going on. So..... no gym for me and I'm really enjoying the rice krispy treats! :)
Flexing HARD WaynesWorld [ View Profile ]
Nov 3, 2009 9:24am
I just wanted to say hello. Hope you are doing well and working hard toward your goals to get better
leydengs [ View Profile ]
Oct 19, 2009 2:43pm
How's it going?
jratballers [ View Profile ]
Oct 3, 2009 12:35am
you look great , keep up the good work!!
hooded rolsey [ View Profile ]
Oct 2, 2009 4:35pm
well I am silly by nature hehe! hmmm whether I'm strict or not is hard to define, I was eating 5-6 small meals a day before I knew a thing about nutrition it was just out of greed, I was exercising almost everyday too simply because I loved sports so I guess it's been easy for me to adapt to this lifestyle without seeing it as strict. Anyway don't be too down everyone lacks motivation sometimes you just have to keep at it, with time you'll learn to love it again!
hooded rolsey [ View Profile ]
Sep 30, 2009 3:33pm
No I don't compete and I actually don't know anyone that does, most of my friends go to the gym twice a year. I have had a few offers from sponsors wanting me to compete though so who knows what 2010 has planned for me. What about you?? Any plans?
Me in Training....FF Training Darknesss23 [ View Profile ]
Sep 4, 2009 10:52pm
hahaha I know! I have missed you! :) not a lot is new! going back to school... blah whats new with you??
Me in Training....FF Training Darknesss23 [ View Profile ]
Sep 4, 2009 8:26am
long time no talk! how ya been? :)
leydengs [ View Profile ]
Aug 26, 2009 4:23am
Thank you! Yeah she was born last Mon. Labor was VERY easy. It only took 2 pushes and she was out so I'm already back on the treadmill as of 8 days later! :) Thanks, I've only been trying to compete for 2-3 years now but every time I got pregnant so I will make sure that doesn't happen again! HA!
luke_william [ View Profile ]
Aug 14, 2009 8:37am
hey there vicki you neeed to get some more pics up here your doing awsome
leydengs [ View Profile ]
Aug 13, 2009 9:57am
Couldn't be better. I get induced late tonight so I will have my daughter sometime tomorrow!! I get my nutrition plan so I can start that on Mon. or Tues. whenever I get home from the hospital and then in a few weeks I will start my training plan so I can work towards the figure comp. in May! How are you?
police110 [ View Profile ]
Aug 6, 2009 1:40pm
im doing good, was sick for a long time lost a lot of size but maken a come back. its the gluts that are motivating. how your life treating you
police110 [ View Profile ]
Aug 5, 2009 1:55pm
so...........
dbyers41031 [ View Profile ]
Jul 13, 2009 8:55am
ready for a great week?
Gator Aarock_32 [ View Profile ]
Jul 13, 2009 7:12am
We all have to have some sort of bad habit. What do you think so far?
dorito [ View Profile ]
Jul 11, 2009 1:03am
Yeah I think they think I enjoy being deployed :/ Things are going well overall. I can't offer much advice to getting past a brick wall... I've never hit one yet, haven't been working out consistent enough to. I think that's in the process of changing tho.
dorito [ View Profile ]
Jul 10, 2009 5:30am
Hey it's been a long time... again! How've you been? Things are starting to calm down over here in the Afghan finally.
dbyers41031 [ View Profile ]
Jul 8, 2009 9:34am
how are you doing? You make it to nova scotia yet?
Mookie&I 4/20 VT dad [ View Profile ]
Jun 30, 2009 9:29pm
Happy Canada Day, tomorrow
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