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Membership Info
Member Since: Oct 26, 2007
BodyBlog Started: Oct 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 84
  • Overall: 20,217
Forum Posts: 130
BodyBlog Entries: 189
Comments to Others: 830
Forum Rep (?) :

Activity
Last Visit: Jul 2, 2009 8:02am
Last Forum Post: Jun 11, 2009 2:33pm
Last Photo Upload: Dec 1, 2008 2:01pm
Last Profile Update: Jul 2, 2009 8:01am
Last Blog Post: Jun 11, 2009 3:43pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 741
Stalking (?) : 18
Inspiring (?) : 0

In_Flight

Overall Goal:  WORK ON YOURSELF AND THE REST WILL FOLLOW

Fit Status:  getting back to me

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
20
Location:
Fredericton, NB, Canada
Occupation:
Registered Massage Therapist
Personal Website:
Gym:
Nubody's
Gym Location:
When I Started:
How I Started:
"fitting it in" tv show I watched when I was like 9 or 10. Made me see women didn't have to be skinny, muscles were nice looking too, and the ladies looked so happy with themselves.
Why I Love It:
I love that the reasons and goals are endless
How I Stay Motivated:
-The willpower and control you must have, you get this in few other places
-My boyfriend
BB Accomplishments:
Forum Signature:
~ live-laugh-love ~
Last Updated: Oct 13, 2008 7:10am

What In_Flight Is Up To:
See Last 26 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jul 23, 2006 Mar 17, 2009
back 2 summer's ago  after exams March. 17 LAST ONES!
Last Updated: Oct 6, 2008 7:02pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 2, 2008 3:31pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 2, 2008 3:31pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
WORK ON YOURSELF AND THE REST WILL FOLLOW
Goal (Long):
increase weight by 15 lbs on all exercises this year
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 11, 2008 7:07am

Members That Inspire In_Flight:
XNick EdgeX [ BodySpace ]
ABS Need i say more?
JamieEason [ BodySpace ]
She's got it all! and in perfect balance. she's definatly my no.1 fittness idol
View all 2 members who inspire In_Flight »

BodyAnswers
In_Flight has answered 17 of 67 total questions.
View all 17 of In_Flight's BodyAnswers »

What do you do before your workout to get motivated and energized?
go on bb.com to check out the hotties i want to look like :)
- Updated Mar 12, 2008 9:48am

What tips would you give to others to help them stay motivated over the long-term?
people around you pick up on your healthy habits...you're making EVERYONEs life a bit brighter
- Updated Mar 12, 2008 9:48am

Do you monitor your heart rate while doing cardio?
No
- Updated Mar 12, 2008 9:46am

View all 17 of In_Flight's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 11, 2008 7:07am

Videos of In_Flight
Blind - Korn
Blind - Korn
Play this video Played: 139
Description: best workout music, great video too
Last Updated: Jun 24, 2008 5:02am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 11, 2008 7:07am

Latest BodyBlog Entry (189 Posts Total)
Category: Training on Jun 11, 2009 3:43pm

So its work at the front desk but still im pumped. I hope everything goes well. It would be nice to work in an active enviroment, I really need more activity in the life. It would also help with my massage practice as well i think because to be honest im kinda of a hermiot unless i have to get...


Current Supplements:
omega essentials fish oil
omega essentials fish oil

Started: Mar 01, 2008
Reason: 
Product Not Found

Started: Mar 24, 2008
Reason: 
hydroxycut Hydroxycut max
hydroxycut Hydroxycut max

Started: Jun 01, 2008
Reason: fat burner
Last Updated: Jun 12, 2008 5:28am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 130 View All Posts
Posts Per Day: 0.21
Last Activity: Jun 26, 2009 1:47pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: May 28, 2008 5:08am

Favorites
Bodyparts:
Hobbies:
  • walking
  • HOMEWORK LOL
Magazines:
  • oxygen
Healthy Foods:
  • fruit and salad. can't go wrong
Cheat Foods:
  • pizza
  • nachos
Workout Music:
  • korn
Supplements:
  • pro performance cuts  I like the effect on my energy level. i take it one every few months, its a nice change for me
Last Updated: Sep 12, 2008 1:15pm

Friends (759)









Last Updated: Jul 2, 2009 8:01am

Visitor Comments (1057)
[ Leave In_Flight a Comment ]
Mookie&I 4/20 VT dad [ View Profile ]
Jun 30, 2009 9:29pm
Happy Canada Day, tomorrow
3 of the 4 of us!! dbyers41031 [ View Profile ]
Jun 26, 2009 8:43pm
whats in nova scotia?
1/2 Most Muscular MrMeso [ View Profile ]
Jun 26, 2009 2:03pm
Thanks for the add and compliment! You're making amazing progress! What kind of diet are you on?
3 of the 4 of us!! dbyers41031 [ View Profile ]
Jun 21, 2009 9:38am
are you having a good weekend? are you doing any training this weekend?
sparkie [ View Profile ]
Jun 17, 2009 9:11am
you know what, i love visiting, but im REALLY a city girl at heart!! i missed it too much when i lived away. I love the action!!
3 of the 4 of us!! dbyers41031 [ View Profile ]
Jun 16, 2009 8:38pm
Things are doing good on my end... working out hard and enjoying my family... Hit my legs and played two hours of basketball today... really got a nice sweat!!
sparkie [ View Profile ]
Jun 12, 2009 8:01am
yeah, well it was so nice for me to go to the beach(no swim of course) and smell the sea air, eat some fish, work out at nubodys!
3 of the 4 of us!! dbyers41031 [ View Profile ]
Jun 11, 2009 9:56pm
hows your workouts going?
sparkie [ View Profile ]
Jun 10, 2009 9:07am
Hi! How are you?? You're looking great! How is training??I was just in NS and NF! great places!
leydengs [ View Profile ]
Jun 4, 2009 8:44am
Thanks!!
leydengs [ View Profile ]
Jun 3, 2009 8:37am
How is everything going? I have been put on bed rest (possibly until the end of my pregnancy - 11 weeks left unless she comes earlier) so now I'm really being careful about what I eat! It's difficult when I'm home sitting on my ass all day. Any good/healthy snack ideas?
Muscle, Ink, Baby :-) NewDeal69 [ View Profile ]
May 19, 2009 8:40am
Thank you! You look awesome... Michael X
Right Bicep 14.875 SuperACG [ View Profile ]
May 10, 2009 5:45pm
WOW nice arms!! Good job!!
3 of the 4 of us!! dbyers41031 [ View Profile ]
May 7, 2009 12:34pm
thanks! I will get that book! I don't read much, but when i do its always fitness or health related!
Gotta stay their mdrane [ View Profile ]
May 6, 2009 8:01pm
Thanks. KIT!
leydengs [ View Profile ]
May 6, 2009 7:16am
I'm asleep by 10 pm! Did they at least taste good! HA! Don't beat yourself up too bad today, you can't go back and change what you ate last night but you can change what you eat today! :)
leydengs [ View Profile ]
May 6, 2009 7:14am
I'm with you, I'm usually digusted with myself enough that it doesn't happen again for awhile.
leydengs [ View Profile ]
May 6, 2009 7:13am
That's a great idea. It's easier to not know how many calories you just consumed but I need to hold myself acountable!
leydengs [ View Profile ]
May 5, 2009 5:33am
I don't know what it is about this week if it's that I know I'm pg and that gives me an excuse or what but this last couple days I have done HORRIBLE, GRR!!! Oh this is not the best I can do. Yeah a break from the gym is always nice!
leydengs [ View Profile ]
May 2, 2009 11:18am
I'm doing what I can but I'm trying not to obsess about it. However, I gained 50 lbs with my son so I'm trying to keep that from happening. The strange thing is with him I ate like crap and I passed my glucose test but with this baby I eat egg whites, sweet potatoes, veggies, chicken and turkey and I failed it this time around. SOB! How are your workouts going?
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