Member Since: Oct 26, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 20
Last 7 Days: 84
Overall: 8,959
Forum Posts: 109 BodyBlog Entries: 118 Comments to Others: 583 BodyPoints (? ) : 0
Last Visit: Today, 11:35amLast Forum Post : Jun 2, 2008 4:43amLast Photo Upload : Jun 25, 2008 10:50amLast Profile Update: Jul 20, 2008 5:04pmLast Blog Post : Jul 14, 2008 4:05am
Real Name:
Sex: Female
Age: 19
Location: Fredericton, NB, Canada
Occupation: Student Massage Therapist
Personal Website:
Gym: My house :)
Gym Location: in the closet
When I Started:
How I Started: "fitting it in" tv show I watched when I was like 9 or 10. Made me see women didn't have to be skinny, muscles were nice looking too, and the ladies looked so happy with themselves. that was a great show.
Why I Love It: I love that the reasons and goals are endless
How I Stay Motivated: who doesn't love to see what they've accomplished.
BB Accomplishments:
Forum Signature: ~ live-laugh-love ~
Jul 23, 2006 Jun 26, 2008
back 2 summer's ago
Well its not july 1st but im going home for the week so its now or never. here it goes
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Short): get back at it!! FAST..and Hard!
Goal (Long): look in the mirror and love what i see:)
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
In_Flight has answered 17 of 56 total questions.
View all 17 of In_Flight's BodyAnswers »
What do you do before your workout to get motivated and energized?
go on bb.com to check out the hotties i want to look like :)
What tips would you give to others to help them stay motivated over the long-term?
people around you pick up on your healthy habits...you're making EVERYONEs life a bit brighter
Do you monitor your heart rate while doing cardio?
View all 17 of In_Flight's BodyAnswers »
Blind - Korn
Played: 68 Description: best workout music, great video too
This Member has not entered any Videos yet.
Category: Training on Jul 14, 2008 4:05am
i went to a pool party yesterday and 2 things happened. #1 a guy friend of mine commented on how "jacked" i was lol #2 i was too embarrased to take my jeans off!! this means that i still have my shape, but ive lost my confidence. i really need to get back at least to where i was.
I...
omega essentials fish oil
Started: Mar 01, 2008
Reason:
Started: Mar 24, 2008
Reason:
hydroxycut Hydroxycut max
Started: Jun 01, 2008
Reason: fat burner
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 109 View All Posts
Posts Per Day: 0.40
Last Activity: Jul 17, 2008 4:19am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
walking
catching up with people from down home
Magazines:
Healthy Foods:
fruit and salad. can't go wrong
Cheat Foods:
Workout Music:
Supplements:
[ Leave In_Flight a Comment
police110 [ View Profile ] Today, 12:22am
if i ever get anywhere with this bodybuilding modeling thing, i hiring you
police110 [ View Profile ] Jul 21, 2008 12:56pm
just got back from a 2 hr massage. wow i could do that daily
police110 [ View Profile ] Jul 11, 2008 1:59pm
If you find the right training partner. its great cardio, way better then running on a treadmill for an hour lol
dorito [ View Profile ] Jul 11, 2008 12:57am
Hey there long time no chat, how's things been? Looks like you're doing pretty good, keep it up ! :)
Branden Michael [ View Profile ] Jul 10, 2008 6:14pm
Awesome progress pics;) I like the short hair;)
police110 [ View Profile ] Jul 10, 2008 2:21pm
lol yes the bedroom is a good place for a workout
tristar8810 [ View Profile ] Jul 9, 2008 6:38pm
yea summers goin great traveling and working alot getin ready for school to start back same ol same ol lol...how's ur summer? : )
police110 [ View Profile ] Jul 8, 2008 9:23pm
same old same old you know. do you really work out in the closet
police110 [ View Profile ] Jul 7, 2008 9:43pm
so whats new
dunkonu9 [ View Profile ] Jul 5, 2008 7:23am
Great progress. Your abs are exactly what abs are supposed to look like. I think you added a little lean muscle on there too.
johnwaynecline [ View Profile ] Jul 4, 2008 8:46am
happy 4th of july
TROUBLETJ [ View Profile ] Jul 4, 2008 7:02am
Im good you looking good definitely feeling your pictures
TROUBLETJ [ View Profile ] Jun 30, 2008 5:38am
Great pics you looking outstanding how are u doing
police110 [ View Profile ] Jun 29, 2008 5:00pm
are you on myspace too?
tristar8810 [ View Profile ] Jun 27, 2008 5:32pm
Yea my summers goin great thanks busy working and enjoying the weekends...how ab u..fun summer? : )
RJGymRat20 [ View Profile ] Jun 27, 2008 8:51am
WOW you look incredible. Keep up the good work, I love the short hair too.
police110 [ View Profile ] Jun 27, 2008 8:49am
oh and there is a change in your ass. the last progress picture you can tell the lower part of your glutes are lifted up compaired to the older photos. and everything looks more toned so yeah there has been progess
police110 [ View Profile ] Jun 27, 2008 8:40am
yeah i cant get the fat to come off of those areas. slowly they are getting better i have 20 weeks so im not to worried yet
police110 [ View Profile ] Jun 26, 2008 8:00pm
holy shit batman you look way good that is some bad ass progess girl
police110 [ View Profile ] Jun 26, 2008 10:00am
lol oh yeah there would be my lower back and abs are being a pain in my ass
