Member Since: Oct 5, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
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Last 7 Days: 4
Overall: 89
Forum Posts: 5 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Oct 26, 2009 9:00pmLast Forum Post : Oct 5, 2009 8:26pmLast Photo Upload: Never Last Profile Update: Oct 5, 2009 4:35pmLast Blog Post : Dec 8, 2008 1:38pm
InTheBiz
Overall Goal: Get back to 180lbs. with no more than 15% bodyfat.
Fit Status:
Trying to break this plateau
Real Name: Devon Cole
Sex: Male
Age: 24
Location: Orlando, Florida, United States
Occupation: EMT
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: My parents joined a gym when I was about 14yrs old. I wanted to get big so I could get chicks. That's why everyone starts working out.
Why I Love It: Look good, Feel good.
How I Stay Motivated: By making progress
BB Accomplishments: Breaking the 200lbs bench press mark. Throwing up 90lb dumbbells on incline press and 65lb dumbbells on military press.
Forum Signature:
Feb 15, 2005
May 22, 2009
Probably my skinniest. Around 150lbs. Beginning of working out and getting in shape.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Get back to 180lbs. with no more than 15% bodyfat.
Goal (Long): I would like to get back to 180lbs. with no more than 15% bodyfat. I've been there before, but unnaturally. I know I can get there again with hard work and the proper diet. For now, I've got the hard work down but the diet is the hardest for me. As most people have a hard time cutting calories. I have a hard time consuming enough calories. Many workout supplements and protein supplements destroy my stomach and I can't bother with them. Makes gaining harder than usual.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 15%
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Started: Jul 15, 2009
Reason: Greater pump in the gym. Good motivator.
Started: Oct 01, 2009
Reason: I hope it increases my Testosterone levels. Who knows though. The research is scattered.
Review: Great pump in the gym. From the time I first step into the gym to 20min and 1.5hrs later, I...
Overall Rating: 9/10
Taste Rating: N/A
Review: Just started using it again. Not really feeling it yet. I've used similar DHEA products in the...
Overall Rating: 6/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.07
Last Activity: Oct 5, 2009 9:18pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Men's Health
Men's Fitness
Healthy Foods:
Cheat Foods:
Workout Music:
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