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What ImprovingNow Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

ImprovingNow's Last 12 Items:

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Jul 7, 2009
ImprovingNow updated Body Stats - Arms: 14 ins., Calves: 14 ins., Chest: 36 ins., Forearms: 11 ins., Hips: 38 ins., Neck: 12 ins., Shoulders: 41 ins., Thighs: 22 ins., Waist: 24 ins.
ImprovingNow changed Body Fat from 26% to 8%, a loss of 18 percentage points in 26 days
ImprovingNow changed Weight from 239 lbs. to 112 lbs., a 127 lb. loss in 26 days
Jun 29, 2009
ImprovingNow updated Fit Status "Cardio heaven to shred the fat and max rep to exhaust lifting to bring definition."
ImprovingNow updated Motivation Level from 8/10 to 9/10 and said: "frying the fat. (or trying)"
Jun 12, 2009
ImprovingNow created a new blog entry, "Daily Grind - Sore Back"
Jun 11, 2009
ImprovingNow changed Overall Goal: "To reduce body fat and increase lean muscle mass. Looking at the fantastic shape some of you (most actually) are in, inspires me to try harder. Competitive athlete lapsed due to injury but getting the drive back.."
ImprovingNow updated Fit Status "Hitting the cardio hard in short 100% effort bursts to shock the body. "
ImprovingNow updated Motivation Level to 8/10 and said: "up for the challenge. "
ImprovingNow updated Body Stats - Arms: 16 ins., Calves: 18 ins., Chest: 49 ins., Forearms: 13 ins., Hips: 38 ins., Neck: 16 ins., Thighs: 26 ins., Waist: 36 ins.
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