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ImprovingNow
“To reduce body fat and increase lean muscle mass. Looking at the fantastic shape some of you (most actually) are in, inspires me to try harder. Competitive athlete lapsed due to injury but getting the drive back.”
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ImprovingNow’s Fit Status
Fit Status:
Cardio heaven to shred the fat and max rep to exhaust lifting to bring definition.
Jun 29, 2009 12:17 am
(2 Fit Status Entries)
Fit Status History
Jun 29, 2009 12:17 am
Cardio heaven to shred the fat and max rep to exhaust lifting to bring definition.
Jun 11, 2009 10:04 pm
Hitting the cardio hard in short 100% effort bursts to shock the body.
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