I have made the mistake of not allowing time to workout between work and school. I had a medical scare, so no excuses this time!!!
May 23, 2012 0:14pm- 1
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Background
I am a Martial Artist, and being fit is a must! Having a good core will greatly help!
Working out is good for my health!
ImperialBlue's Progress & Goals

ImperialBlue's Program
My Workout Program View My Full Workout Program
My Workout Program
When I was in Taekwondo, I had cardio mostly to speed up my heart rate. Taekwondo is mostly concentrated on kicks, so my legs were never a problem. I plan on getting back serious in Martial Arts so I can become fit again. Right now, I'm actually in seidokaikan, which is a style of Karate. That means I'll have that extra push that I need. I think being active in any sport will do my body good. Plus, I'll be able to participate in full combat sparring and tournaments.

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ImperialBlue