Bodybuilding.com Information Motivation Supplementation
in:
ImperialBlue Laura C, female (Atlanta Georgia, US | Student)
my goal: Transform My Body

I want to become a fit Martial Artist!

height: 5'5"
|
weight: 228 Lbs.
|
body fat: 39.3%
|
gym: LA Fitness
Fit Status /// View History

I have made the mistake of not allowing time to workout between work and school. I had a medical scare, so no excuses this time!!!

May 23, 2012 0:14pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Aug 2008
HOW I STARTED:

I am a Martial Artist, and being fit is a must! Having a good core will greatly help!

WHY I LOVE IT:

Working out is good for my health!

ImperialBlue's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Lbs.
2008-08-06, 2009-07-21, 2009-11-18, 2009-11-20, 2009-12-18, 2009-12-22, 2010-01-06, 2010-01-20, 2010-02-08, 2010-06-05, 2010-06-06, 2011-05-15
200.0, 240.0, 236.0, 238.0, 236.0, 236.0, 232.0, 214.0, 209.0, 197.0, 197.0, 228.0
TIME UNTIL GOAL: No Goal
Start: 200 Lbs. Goal: No Goal Weight
%
2009-12-22, 2010-01-06
39.3, 39.3
TIME UNTIL GOAL: No Goal
Start: 39.3% Goal: No Body Fat Goal
Lbs.
2009-12-18, 2009-12-22, 2010-01-06
143.3, 143.3, 140.8
Current LBM: 138.4 Lbs. May 15, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 197Lbs. to 228Lbs.
31Lbs. gain in the last 343 days
May 15, 2011
Total Weight
228Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 197Lbs. to 228Lbs.
31Lbs. gain in the last 343 days
May 15, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 197Lbs. to 228Lbs.
31Lbs. gain in the last 343 days
May 15, 2011
 
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ImperialBlue's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

My Workout Program

I am employed! Lol I am still looking for an affordable gym. But in the mean time, I have been focusing on eating healthier. I still do my basic workouts at the house. My regimen has become somewhat sloppy lately. :) I walk and jog everyday, usually for an hour and a half. And in my spare time, I concentrate on certain portions of my body to exercise. Like Monday, abs, glutes, etc...
When I was in Taekwondo, I had cardio mostly to speed up my heart rate. Taekwondo is mostly concentrated on kicks, so my legs were never a problem. I plan on getting back serious in Martial Arts so I can become fit again. Right now, I'm actually in seidokaikan, which is a style of Karate. That means I'll have that extra push that I need. I think being active in any sport will do my body good. Plus, I'll be able to participate in full combat sparring and tournaments.

My Nutrition Program View My Full Nutrition Program

ImperialBlue has not added any program information.

My Supplement Program View My Full Supplement Program

ImperialBlue has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I keep a picture of myself in my wallet that was taken a few years ago when I was more than 300 pounds. Is that good enough motivation as to WHY I want to work out?

What ImperialBlue is up to

ImperialBlue

I have made the mistake of not allowing time to workout between work and school. I had a medical scare, so no excuses this time!!!
May 17, 2012

About ImperialBlue

About Me:
My Favorites:
Hobbies
Drawing
Supplements Nutrex Lipo 6x, 240 Multi-Phase Capsules Nutrex Lipo 6x, 240 Multi-Phase Capsules
I started taking Lipo 6 X in January. It really helped to get rid of stubborn fat, and I had so much energy when it was time for my workout, and Taekw... » Read More
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: May 14, 2011 27Lbs.
Squats Latest Update: May 14, 2011 27Lbs.
Deadlift Latest Update: May 14, 2011 27Lbs.
Bicep Curl Latest Update: May 14, 2011 27Lbs.
Barbell Rows Latest Update: May 14, 2011 27Lbs.
Overhead Press Latest Update: May 14, 2011 27Lbs.

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 5:59pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

big_moot
big_moot im ask king too hows everything Jun 30, 2011 11:53am
Essence08
Essence08 how's the training going?? Mar 30, 2011 8:57pm
cwilliams2011
cwilliams2011 thanks for the add! good look with your goals Mar 21, 2011 9:45am
doctorstacy
doctorstacy Hey Laura...stopping by to say hello Feb 17, 2011 7:41pm
doctorstacy
doctorstacy Hi Laura. I hadn't checked in on you in quite a while. How have you been? Anything new? Exciting? Hope all is well.~stacy Nov 11, 2010 6:19pm
BarbellDiva
BarbellDiva Just checkin on everyone, hope all is well! Happy Training! Jun 1, 2010 6:34pm
BarbellDiva
BarbellDiva Hey Boo! Whats goin on with ya? How is the training comin along? Have a great weekend! Jan 29, 2010 6:26pm
shakdiesel
shakdiesel How'd you drop that much weight in 14 days ? Curious Jan 21, 2010 1:45pm
BarbellDiva
BarbellDiva Just checkin in to see how your training is comin along? Hope all is well. Happy Training! Jan 18, 2010 6:21pm
doctorstacy
doctorstacy Happy Birthday to you...Hope you had a great day! Jan 7, 2010 7:29pm
osoblesd
osoblesd Happy Birthday, Princess! Jan 7, 2010 6:29pm
DarkMuscle
DarkMuscle Thanks. You have a good holiday? Back to the grind on Monday...lol. Jan 2, 2010 5:29pm
Alex150
Alex150 Wanted to stop thru to wish u a Happy New Years! Good luck with ur fitness goals in '10! Dec 30, 2009 1:04pm
doctorstacy
doctorstacy Hi Laura...we just got a new pull up bar for home as well...something I want to be able to do...just hanging on it for now...Thanks for the add and hope you had a great holiday. Good luck with the fit martial artist goal. ~Stacy Dec 27, 2009 2:17pm
osoblesd
osoblesd Your new pull up bar is a wonderful tool for home workouts. My son got one for Christmas. He told me he could do chin ups, push ups, dips and sit ups. Plus there's a coupon in the box for him to send off and order the arm straps for the hanging leg lifts. It's like a mini-gym for the doorway. I tested it out and did a chin-up or two - "y no mas" :-) It worked very well. I hope your works out for you! Dec 26, 2009 5:47pm
OrangeRanger75
OrangeRanger75 thanks for the add Dec 26, 2009 3:57pm
KLTexas
KLTexas Thanks for the add! Dec 26, 2009 6:16am
AntonioWright
AntonioWright Watch your carb intake. You should consume carbs around your training schedule. Dec 24, 2009 2:53pm
Miss_Macchiato
Miss_Macchiato thanks so much for your kind words ! i am sure you will get the results you are looking for...if you need any support dont hesitate to ask :O) merry christmas !!! Dec 24, 2009 7:35am
bostonrunner999
bostonrunner999 thks for the add Dec 23, 2009 5:02pm
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