Imola
"you know i am just looking gain size and definition when i go to the beach i want to be the 1 of 100 that get the constant looks i will be honest i to be oogled at"
Progress Pictures
Apr 8, 2007
Apr 12, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
209.0 lb (95.0 kg)
Change:
-24.0 lb (-10.9 kg)
Current:
185.0 lb (84.1 kg)
Percent Change:
-11.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 31, 2009
Nov 23, 2009
Dec 31, 2009
38 Days
196.0 lb (89.1 kg)
185.0 lb (84.1 kg)
180.0 lb (81.8 kg)
5.0 lb (2.3 kg)
This member must lose 0.13 lb (0.06 kg) per day to achieve their goal.
This Member must lose 0.92 lb (0.42 kg) per week to achieve their goal.
This Member must lose 3.95 lb (1.79 kg) per month to achieve their goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Sep 2, 2009
185.0 lb (84.1 kg)
-13.0 lb (-5.9 kg)
-6.6 %
Jul 26, 2009
198.0 lb (90.0 kg)
5.0 lb (2.3 kg)
2.6 %
Mar 5, 2009
193.0 lb (87.7 kg)
-4.0 lb (-1.8 kg)
-2.0 %
Feb 23, 2009
197.0 lb (89.5 kg)
1.0 lb (0.5 kg)
0.5 %
Jan 31, 2009
196.0 lb (89.1 kg)
10.0 lb (4.5 kg)
5.4 %
Oct 1, 2008
186.0 lb (84.5 kg)
-1.8 lb (-0.8 kg)
-1.0 %
Aug 20, 2008
187.8 lb (85.4 kg)
-2.8 lb (-1.3 kg)
-1.5 %
Aug 9, 2008
190.6 lb (86.6 kg)
-0.4 lb (-0.2 kg)
-0.2 %
Aug 1, 2008
191.0 lb (86.8 kg)
-2.0 lb (-0.9 kg)
-1.0 %
Jul 27, 2008
193.0 lb (87.7 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 10, 2008
193.0 lb (87.7 kg)
2.4 lb (1.1 kg)
1.3 %
May 21, 2008
190.6 lb (86.6 kg)
-0.4 lb (-0.2 kg)
-0.2 %
May 7, 2008
191.0 lb (86.8 kg)
-4.0 lb (-1.8 kg)
-2.1 %
Apr 15, 2008
195.0 lb (88.6 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Mar 22, 2008
196.0 lb (89.1 kg)
5.0 lb (2.3 kg)
2.6 %
Jan 18, 2008
191.0 lb (86.8 kg)
2.0 lb (0.9 kg)
1.1 %
Dec 5, 2007
189.0 lb (85.9 kg)
3.0 lb (1.4 kg)
1.6 %
Nov 30, 2007
186.0 lb (84.5 kg)
3.0 lb (1.4 kg)
1.6 %
Oct 30, 2007
183.0 lb (83.2 kg)
-6.0 lb (-2.7 kg)
-3.2 %
Oct 15, 2007
189.0 lb (85.9 kg)
3.0 lb (1.4 kg)
1.6 %
Oct 5, 2007
186.0 lb (84.5 kg)
-2.0 lb (-0.9 kg)
-1.1 %
Sep 28, 2007
188.0 lb (85.5 kg)
-2.0 lb (-0.9 kg)
-1.1 %
Sep 17, 2007
190.0 lb (86.4 kg)
4.0 lb (1.8 kg)
2.2 %
Sep 9, 2007
186.0 lb (84.5 kg)
-3.0 lb (-1.4 kg)
-1.6 %
Sep 6, 2007
189.0 lb (85.9 kg)
-2.0 lb (-0.9 kg)
-1.0 %
Sep 1, 2007
191.0 lb (86.8 kg)
0.0 lb (0.0 kg)
0.0 %
Aug 19, 2007
191.0 lb (86.8 kg)
-18.0 lb (-8.2 kg)
-8.6 %
Apr 19, 2007
209.0 lb (95.0 kg)
Show Full History (28 Entries)
Click The Chart For Larger Version
Current Progress
Start:
16.5 %
Change:
-3.6 %
Current:
12.9 %
Percent Change:
-21.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 31, 2009
Nov 23, 2009
Dec 31, 2009
38 Days
16.6 %
12.9 %
10.0 %
2.9 %
This member must lose 0.08 % per day to achieve their goal.
This Member must lose 0.53 % per week to achieve their goal.
This Member must lose 2.29 % per month to achieve their goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Sep 2, 2009
12.9 %
-3.7 %
-22.3 %
Jul 26, 2009
16.6 %
0.2 %
1.2 %
Feb 23, 2009
16.4 %
-0.2 %
-1.2 %
Jan 31, 2009
16.6 %
1.8 %
12.2 %
Oct 1, 2008
14.8 %
-1.8 %
-10.8 %
Jul 27, 2008
16.6 %
1.8 %
12.2 %
Jun 10, 2008
14.8 %
-1.7 %
-10.3 %
Apr 15, 2008
16.5 %
-0.5 %
-2.9 %
Jan 18, 2008
17.0 %
0.5 %
3.0 %
Sep 6, 2007
16.5 %
Show Full History (10 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Sep 1, 2007
40.0" (101.6 cm)
Click The Chart For Larger Version
Current Progress
Start:
13.0" (33.0 cm)
Change:
3.0" (7.6 cm)
Current:
16.0" (40.6 cm)
Percent Change:
23.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Sep 2, 2009
16.0" (40.6 cm)
2.5" (6.4 cm)
18.5 %
Oct 1, 2008
13.5" (34.3 cm)
0.5" (1.3 cm)
3.8 %
Apr 15, 2008
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
Jan 31, 2008
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
Sep 1, 2007
13.0" (33.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
41.0" (104.1 cm)
Change:
-7.0" (-17.8 cm)
Current:
34.0" (86.4 cm)
Percent Change:
-17.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Apr 15, 2008
34.0" (86.4 cm)
-7.0" (-17.8 cm)
-17.1 %
Sep 1, 2007
41.0" (104.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
36.0" (91.4 cm)
Change:
-3.0" (-7.6 cm)
Current:
33.0" (83.8 cm)
Percent Change:
-8.3 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 15, 2008
Nov 23, 2009
Jul 31, 2008
Goal Has Expired
34.0" (86.4 cm)
33.0" (83.8 cm)
32.0" (81.3 cm)
1.0" (2.5 cm)
Historical Values
Date
Body Stats: Waist
Change
% Change
Mar 5, 2009
33.0" (83.8 cm)
0.0" (0.0 cm)
0.0 %
Jan 31, 2009
33.0" (83.8 cm)
-1.0" (-2.5 cm)
-2.9 %
Apr 15, 2008
34.0" (86.4 cm)
1.0" (2.5 cm)
3.0 %
Jan 31, 2008
33.0" (83.8 cm)
-1.0" (-2.5 cm)
-2.9 %
Sep 1, 2007
34.0" (86.4 cm)
0.0" (0.0 cm)
0.0 %
Aug 19, 2007
34.0" (86.4 cm)
-2.0" (-5.1 cm)
-5.6 %
Apr 19, 2007
36.0" (91.4 cm)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
24.0" (61.0 cm)
Change:
0.0" (0.0 cm)
Current:
24.0" (61.0 cm)
Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Mar 5, 2009
24.0" (61.0 cm)
3.0" (7.6 cm)
14.3 %
Jan 31, 2008
21.0" (53.3 cm)
-3.0" (-7.6 cm)
-12.5 %
Sep 1, 2007
24.0" (61.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
15.0" (38.1 cm)
Change:
0.0" (0.0 cm)
Current:
15.0" (38.1 cm)
Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Sep 2, 2009
15.0" (38.1 cm)
0.0" (0.0 cm)
0.0 %
Mar 5, 2009
15.0" (38.1 cm)
0.0" (0.0 cm)
0.0 %
Feb 17, 2009
15.0" (38.1 cm)
1.0" (2.5 cm)
7.1 %
Jan 31, 2008
14.0" (35.6 cm)
-1.0" (-2.5 cm)
-6.7 %
Sep 1, 2007
15.0" (38.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Sep 1, 2007
10.3" (26.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Sep 1, 2007
51.0" (129.5 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Sep 1, 2007
17.5" (44.5 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jan 31, 2009
5'9.3" (1.8 m)
-1'11.8" (-0.0 m)
-0.4 %
Oct 1, 2008
5'9.5" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Apr 15, 2008
5'9.5" (1.8 m)
0'0.3" (0.0 m)
0.4 %
Jan 18, 2008
5'9.3" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Nov 30, 2007
5'9.3" (1.8 m)
0'0.3" (0.0 m)
0.4 %
Aug 19, 2007
5'9.0" (1.8 m)
-1'10.0" (-0.1 m)
-2.8 %
Apr 19, 2007
5'11.0" (1.8 m)
Show Full History (7 Entries)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
225.0 lb (102.3 kg)
Change:
60.0 lb (27.3 kg)
Current:
285.0 lb (129.5 kg)
Percent Change:
26.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 31, 2009
Nov 23, 2009
Dec 31, 2009
38 Days
255.0 lb (115.9 kg)
285.0 lb (129.5 kg)
342.0 lb (155.5 kg)
57.0 lb (25.9 kg)
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Sep 2, 2009
285.0 lb (129.5 kg)
32.0 lb (14.5 kg)
12.6 %
Jul 26, 2009
253.0 lb (115.0 kg)
-18.0 lb (-8.2 kg)
-6.6 %
Apr 23, 2009
271.0 lb (123.2 kg)
-2.0 lb (-0.9 kg)
-0.7 %
Mar 7, 2009
273.0 lb (124.1 kg)
27.0 lb (12.3 kg)
11.0 %
Feb 23, 2009
246.0 lb (111.8 kg)
-9.0 lb (-4.1 kg)
-3.5 %
Jan 31, 2009
255.0 lb (115.9 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 27, 2008
255.0 lb (115.9 kg)
5.0 lb (2.3 kg)
2.0 %
Apr 15, 2008
250.0 lb (113.6 kg)
-48.0 lb (-21.8 kg)
-16.1 %
Jan 18, 2008
298.0 lb (135.5 kg)
22.0 lb (10.0 kg)
8.0 %
Oct 15, 2007
276.0 lb (125.5 kg)
25.0 lb (11.4 kg)
10.0 %
Sep 6, 2007
251.0 lb (114.1 kg)
26.0 lb (11.8 kg)
11.6 %
Sep 1, 2007
225.0 lb (102.3 kg)
Show Full History (12 Entries)
Click The Chart For Larger Version
Current Progress
Start:
185.0 lb (84.1 kg)
Change:
318.0 lb (144.5 kg)
Current:
503.0 lb (228.6 kg)
Percent Change:
171.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Apr 23, 2009
503.0 lb (228.6 kg)
318.0 lb (144.5 kg)
171.9 %
Sep 1, 2007
185.0 lb (84.1 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
80.0 lb (36.4 kg)
Change:
-36.0 lb (-16.4 kg)
Current:
44.0 lb (20.0 kg)
Percent Change:
-45.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Sep 2, 2009
44.0 lb (20.0 kg)
-26.0 lb (-11.8 kg)
-37.1 %
May 3, 2009
70.0 lb (31.8 kg)
-10.0 lb (-4.5 kg)
-12.5 %
Sep 1, 2007
80.0 lb (36.4 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Sep 6, 2007
155.0 lb (70.5 kg)