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Immichaelski
"I really just love the feeling of being strong and tight. I want to be strong but keep a ripped look and feel, I love the feeling of being compact."

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Progress Pictures


Oldest Newest
Jun 25, 2006  
peace
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(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 12.0 lb (5.5 kg)
Current: 202.0 lb (91.8 kg) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 10, 2009 202.0 lb (91.8 kg) 12.0 lb (5.5 kg) 6.3 %
Dec 22, 2006 190.0 lb (86.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: -3.0 %
Current: 15.0 % Percent Change: -16.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 10, 2009 15.0 % -3.0 % -16.7 %
Dec 22, 2006 18.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 22, 2006 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 10, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Dec 22, 2006 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 350.0 lb (159.1 kg) Change: -51.0 lb (-23.2 kg)
Current: 299.0 lb (135.9 kg) Percent Change: -14.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 10, 2009 299.0 lb (135.9 kg) -51.0 lb (-23.2 kg) -14.6 %
Dec 22, 2006 350.0 lb (159.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 400.0 lb (181.8 kg) Change: 24.0 lb (10.9 kg)
Current: 424.0 lb (192.7 kg) Percent Change: 6.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 10, 2009 424.0 lb (192.7 kg) 24.0 lb (10.9 kg) 6.0 %
Dec 22, 2006 400.0 lb (181.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 10, 2009 344.0 lb (156.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: -11.0 lb (-5.0 kg)
Current: 134.0 lb (60.9 kg) Percent Change: -7.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 10, 2009 134.0 lb (60.9 kg) -11.0 lb (-5.0 kg) -7.6 %
Dec 22, 2006 145.0 lb (65.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 10, 2009 190.0 lb (86.4 kg)


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