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View Immichaelski's:
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Membership Info
Member Since: Aug 7, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 28
  • Overall: 7,133
Forum Posts: 3910
BodyBlog Entries: 0
Comments to Others: 87
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:27pm
Last Forum Post: Nov 24, 2009 8:38pm
Last Photo Upload: Jan 5, 2007 7:54pm
Last Profile Update: Oct 26, 2009 12:24pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 68
Stalking (?) : 14
Inspiring (?) : 0

Immichaelski

Overall Goal:  I really just love the feeling of being strong and tight. I want to be strong but keep a ripped look and feel, I love the feeling of being compact.

Fit Status:  I try to workout before work 30 minutes, and I put a good hour and a half later in the evening.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Sex:
Age:
29
Location:
Occupation:
other
Personal Website:
http://
Primary Gym:
College:
High School:
When I Started:
How I Started:
training for sports, and now I just enjoy doing it. No matter how bad things get in life you cn stay positive and good lifting weights and staying in shape.
Why I Love It:
Its the most positive thing you can do and keeps you out of trouble
How I Stay Motivated:
I am always motivated, and I look forward to that rushfull feeling after a workout
BB Accomplishments:
i just want to stay injury free and be able to get around in shape.
Forum Signature:
Last Updated: May 18, 2007 11:04pm

What Immichaelski Is Up To:
Jul 29, 2009
Immichaelski is inspired by sonabear. Reason: "Thanks for the inspirement! "
Jul 13, 2009
Immichaelski is inspired by push_it. Reason: "I like the motivation speacha nd the way you look at goals. I think Im gonna use that that in my thinking process for now on. "
Apr 10, 2009
Immichaelski changed Body Fat from 18% to 15%, a loss of 3 percentage points in 839 days
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 22, 2006 2:23pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Dec 22, 2006 2:25pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I really just love the feeling of being strong and tight. I want to be strong but keep a ripped look and feel, I love the feeling of being compact.
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Dec 22, 2006 2:27pm

Members That Inspire Immichaelski:
sonabear [ BodySpace ]
Thanks for the inspirement!
read more »
push_it [ BodySpace ]
I like the motivation speacha nd the way you look at goals. I think Im gonna use that that in my thinking process for now on.
read more »
View all 2 members who inspire Immichaelski »

BodyAnswers
Immichaelski has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 22, 2006 2:27pm

Videos of Immichaelski
This Member has not entered any Videos yet.
Last Updated: Dec 22, 2006 2:27pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 22, 2006 2:27pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 22, 2006 2:27pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 3910 View All Posts
Posts Per Day: 2.02
Last Activity: Yesterday, 5:27pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • sports
Magazines:
  • mens health
Healthy Foods:
  • chicken breasts, brocolli
Cheat Foods:
  • cheeseburgers,beer,sausageegg biscuits
Workout Music:
  • metallica, disturbed, techno

Friends (82)









Last Updated: Oct 26, 2009 12:24pm

Visitor Comments (64)
[ Leave Immichaelski a Comment ]
I need A Tan BAd german87 [ View Profile ]
Nov 4, 2009 9:33pm
hey man did u get my message hit a brotha up
I need A Tan BAd german87 [ View Profile ]
Nov 2, 2009 9:59pm
dude i have serious water fluid retaining problem I think my electro lytes is out of wack or water balance. I do sweat a lot and retain water need your help brosef!!!
Upload your profile picture! Becko-Malecko [ View Profile ]
Nov 1, 2009 9:04am
Hi 'Mike' Good to hear from you. Things are fair here, how about you?
I need A Tan BAd german87 [ View Profile ]
Oct 28, 2009 4:37am
Hey Dude NEED HELp where can i get legit Nolvadex!!!
buffed innocence musclerose [ View Profile ]
Oct 7, 2009 8:56am
I got your forum reply and I'm responding. "HI"!
redheadlaw7 [ View Profile ]
Sep 28, 2009 1:51pm
Thank you!
Upload your profile picture! Becko-Malecko [ View Profile ]
Aug 26, 2009 7:14pm
Uh oh, what did you do THIS time? I placed 4th in my height class which means I got a call back. Whole day was amazing, had a total blast! I just decided to have fun & learn& I ended up doing really well! I pulled a most muscular as we walked off stage which got a huge cheer..it could have gone against me but WTH you've gotta have a sense of humor. Got marked down for being too lean & vascular in the end, but hey, I'd rather that than get on stage a fat arse :) Hope you're well.
!Legs! [ View Profile ]
Aug 4, 2009 7:04am
What better way to use your free time :) Hope things get better soon! Happy Training :) Amber
!Legs! [ View Profile ]
Aug 3, 2009 6:54am
Thanks, how was your weeeknd? Happy Training :) Amber
!Legs! [ View Profile ]
Jul 19, 2009 5:06pm
Thanks for the add, how are your workouts going? Hope you had a great weekend! Happy Training :) Amber
Treasure_me [ View Profile ]
Jul 10, 2009 8:12am
Oh man so jealous. I would love to go see a fight!!! I will def stay in touch. Miss you too! Everytime a pay per view comes on I think of you. I miss that!!!
kitkatbarr1 [ View Profile ]
Jun 14, 2009 7:41pm
Hey how's the training coming?? Hope all is well! :)
I need A Tan BAd german87 [ View Profile ]
Jun 4, 2009 8:37pm
hey bro, where the hell u been where u moving to>???
rabe [ View Profile ]
May 30, 2009 9:17pm
Hey man good to hear from yah. didnt think you came on this much. Itd be cool to talk to you sometime. And no i didnt go into the marines i had some complications :/ but im living in philadelphia now lol training is going great. im in the best shape of my life and ive never been this dedicated ever. get back to me
Upload your profile picture! ibizasurfer [ View Profile ]
May 25, 2009 2:30pm
fuking annoying as fuk
Upload your profile picture! theyoungblood [ View Profile ]
May 23, 2009 8:09pm
Hey man. How are you doing? Hope the training is going great.
I need A Tan BAd german87 [ View Profile ]
May 16, 2009 9:50pm
Mike hey man how are doing bro??
Treasure_me [ View Profile ]
May 5, 2009 6:54am
Happy Birthday Mike!!!! :) Miss you.
Midge [ View Profile ]
May 4, 2009 3:30pm
haha, thanks. wasn't looking for reps though :-P
brapheadkick nuttybl [ View Profile ]
May 2, 2009 1:13am
brap brap spray
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