Last Visit: Yesterday, 4:24pm Last Forum Post: Nov 7, 2009 8:32pm Last Photo Upload: Jan 5, 2007 7:54pm Last Profile Update: Oct 26, 2009 12:24pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I really just love the feeling of being strong and tight. I want to be strong but keep a ripped look and feel, I love the feeling of being compact.
Fit Status:
I try to workout before work 30 minutes, and I put a good hour and a half later in the evening.
training for sports, and now I just enjoy doing it. No matter how bad things get in life you cn stay positive and good lifting weights and staying in shape.
Why I Love It:
Its the most positive thing you can do and keeps you out of trouble
How I Stay Motivated:
I am always motivated, and I look forward to that rushfull feeling after a workout
BB Accomplishments:
i just want to stay injury free and be able to get around in shape.
Immichaelski is inspired by push_it. Reason: "I like the motivation speacha nd the way you look at goals. I think Im gonna use that that in my thinking process for now on. " - 12:47 pm - Comment
Apr 10, 2009
Immichaelski changed Body Fat from 18% to 15%, a loss of 3 percentage points in 839 days - 6:47 pm - Comment
dude i have serious water fluid retaining problem I think my electro lytes is out of wack or water balance.
I do sweat a lot and retain water
need your help brosef!!!
Uh oh, what did you do THIS time? I placed 4th in my height class which means I got a call back. Whole day was amazing, had a total blast! I just decided to have fun & learn& I ended up doing really well! I pulled a most muscular as we walked off stage which got a huge cheer..it could have gone against me but WTH you've gotta have a sense of humor. Got marked down for being too lean & vascular in the end, but hey, I'd rather that than get on stage a fat arse :) Hope you're well.
Oh man so jealous. I would love to go see a fight!!! I will def stay in touch. Miss you too! Everytime a pay per view comes on I think of you. I miss that!!!
Hey man good to hear from yah. didnt think you came on this much. Itd be cool to talk to you sometime. And no i didnt go into the marines i had some complications :/ but im living in philadelphia now lol training is going great. im in the best shape of my life and ive never been this dedicated ever. get back to me
