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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
140.4 Lbs.
LEAN BODY MASS
15.6 Lbs.
BODY FAT
CURRENT WEIGHT
156
Lbs.
Apr 15, 2013
CURRENT BODY FAT
10
%
Apr 15, 2013
PROGRESS HISTORY
Lbs.
2012-05-18,2012-05-19,2012-11-09,2012-11-16,2013-01-05,2013-01-16,2013-01-17,2013-02-04,2013-03-03,2013-04-09,2013-04-15
142,142,146,146,149,149,149,151,153,156,156
Oct 20, 2013
170 Lbs.
%
2012-05-18,2012-05-19,2012-11-16,2013-01-05,2013-01-16,2013-02-04,2013-03-03,2013-04-09,2013-04-15
9,9,10,9.5,10,10,10,10,10
Oct 20, 2013
9 %
Lbs.
2012-05-18,2012-05-19,2012-11-09,2012-11-16,2013-01-05,2013-01-16,2013-01-17,2013-02-04,2013-03-03,2013-04-09,2013-04-15
129.2,129.2,132.9,131.4,134.8,134.1,134.1,135.9,137.7,140.4,140.4
Programs
My Workout Philosophy View My Full Workout Program
ImmenseGTi has not added any program information.
My Nutrition Program View My Full Nutrition Program
ImmenseGTi has not added any program information.
My Supplement Program View My Full Supplement Program
ImmenseGTi has not added any program information.
My Motivation Program View My Full Motivation Program
ImmenseGTi has not added any program information.
ImmenseGTi measured his thighs at 21 in., a gain of 1 in. in 37 days and measured one other body part.
Apr 11, 2013ImmenseGTi updated his weight from 153 Lbs. to 156 Lbs., a 3 Lb. gain in 37 days.
Apr 9, 2013 | LikeImmenseGTi measured his arms at 14.2 in., a gain of 0.2 in. in 37 days and measured 6 other body parts.
Apr 9, 2013
ImmenseGTi measured his arms at 14 in., a gain of 0.1 in. in 27 days and measured 8 other body parts.
Mar 3, 2013ImmenseGTi updated his weight from 151 Lbs. to 153 Lbs., a 2 Lb. gain in 27 days.
Mar 3, 2013 | Like
Visitor Comments
ImmenseGTi is now friends with JoeTMC.