Last Visit: Mar 10, 2009 9:11pm Last Forum Post: May 20, 2008 7:40pm Last Photo Upload: Apr 1, 2007 2:12pm Last Profile Update: Apr 11, 2007 5:19pm Last Blog Post: Apr 17, 2007 6:15pm
Overall Goal: Cut down for another 4-6 weeks and then bulk until 7s Rugby starts up in the summer (sometime in June).
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Personal Info And Background:
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Age:
21
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Why I Love It:
-Relieves Stress
-TEACHES LIFE LESSONS: Discipline, Knowledge, Integrity...on and on...
-Builds Self-confidence
-Love the atmosphere
-I just like lifting weights
How I Stay Motivated:
By knowing that only champions can stick with a routine and lifestyle such as Bodybuilding.
BB Accomplishments:
Forum Signature:
LIFT HARD, LIFT SMART, LEAVE EDUCATED!!!
My supplement review thread
http://forum.bodybuilding.com/showthread.php?t=2109421
My instinct was to win, eliminate anyone who is in my competition, destroy my enemy, and move on without any kind of hesitation at all.
-Arnold Schwarzeneggar
"When you go through hardships and decide not to surrender, that is strength"
- Arnold Schwarzeneggar
I thought I would post out a sample of my diet and would absolutely love to get some feedback from it. I carb cycle where I eat a majority of my carbs around my workout and leave the rest of the day to a high protein/fat. On my off days I only eat a serving of complex carbs for...
I change my routine every 2 weeks and start a new program every 8-12 weeks. I do rest-pause, drop sets, statics, negs, on every set. 3-5 sets on small muscles, 6-8 on big muscles. 2-3 minute rest sets. I also play rugby. Practices Tues, Wed (Conditioning only), Thurs, and games on...
Hey, brutha...what's happenin'? Thanks for the nice words, man. I've actually never at Jack Stack's...can ya believe it? I loves my BBQ though. My fave BBQ restaurant is probably Gates. Good stuff. How about you?
Hm...I sincerely wish that bodyspace had some area for that on my own page but tell me if this sounds fair. I was going to message you my basic daily diet but instead I'm going to put it on my bodyblog. Look for it soon?
