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Overall Goal
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Transform My Body
I want to gain at least 5 pounds of muscle in the mid-year. Looking to have a excellent lean body.
Progress & Goals
BEFORE
Nov 7, 2011
CURRENT
May 1, 2012
159.2 Lbs.
LEAN BODY MASS
15.8 Lbs.
BODY FAT
CURRENT WEIGHT
175
Lbs.
Apr 9, 2013
CURRENT BODY FAT
9
%
Apr 9, 2013
PROGRESS HISTORY
Lbs.
2012-01-02,2012-01-09,2012-06-12,2012-06-13,2013-01-11,2013-02-08,2013-04-09
147,150,160,160,170,175,175
Aug 30, 2012
180 Lbs.
%
2012-04-12,2013-02-08,2013-04-09
9,10,9
Lbs.
2012-01-02,2012-01-09,2012-06-12,2012-06-13,2013-01-11,2013-02-08,2013-04-09
133.8,136.5,145.6,145.6,154.7,157.5,159.2
Programs
My Workout Philosophy View My Full Workout Program
ImAesthetic has not added any program information.
My Nutrition Program View My Full Nutrition Program
ImAesthetic has not added any program information.
My Supplement Program View My Full Supplement Program
ImAesthetic has not added any program information.
My Motivation Program View My Full Motivation Program
ImAesthetic has not added any program information.
ImAesthetic updated his weight from 170 Lbs. to 175 Lbs., a 5 Lb. gain in 28 days.
Feb 8, 2013 | Like
ImAesthetic updated his weight from 160 Lbs. to 170 Lbs., a 10 Lb. gain in 212 days.
Jan 11, 2013 | Like
Visitor Comments
ImAesthetic is now friends with Manzeus.