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real name
age
gender
Male
location
Lewisburg, WV, US
gym
Gold's Gym
occupation
Lab Technician
Overall Goal
///
Transform My Body
Finally get 200 lbs! So dang close! Get my bench to 300.
goal physique
Fitness Model
Progress & Goals
BEFORE
Sep 23, 2010
CURRENT
Jan 29, 2011
190.9 Lbs.
LEAN BODY MASS
23.1 Lbs.
BODY FAT
CURRENT WEIGHT
214
Lbs.
Apr 29, 2013
CURRENT BODY FAT
10.8
%
Feb 4, 2013
PROGRESS HISTORY
Lbs.
2010-09-16,2011-01-06,2011-01-13,2011-01-18,2011-02-03,2011-04-19,2012-04-11,2013-02-04,2013-03-08,2013-04-29
185,193,195,197,197,198,210,202,205,214
Feb 10, 2014
210 Lbs.
%
2011-01-06,2011-04-19,2012-04-11,2013-02-04
11.6,10.2,9.6,10.8
Feb 10, 2014
9 %
Lbs.
2010-09-16,2011-01-06,2011-01-13,2011-01-18,2011-02-03,2011-04-19,2012-04-11,2013-02-04,2013-03-08,2013-04-29
163.5,170.6,172.4,174.1,174.1,177.8,189.8,180.2,182.9,190.9
Programs
My Workout Philosophy View My Full Workout Program
IlluciveGT has not added any program information.
My Nutrition Program View My Full Nutrition Program
IlluciveGT has not added any program information.
My Supplement Program View My Full Supplement Program
IlluciveGT has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I just look in the mirror at the progress I've made. I look at others around me in the gym or on BodySpace and say "I want to look like that ... "
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
Apr 29, 2013
IlluciveGT updated his weight from 202 Lbs. to 205 Lbs., a 3 Lb. gain in 32 days.
Mar 8, 2013 | Like
IlluciveGT updated his weight from 210 Lbs. to 202 Lbs., a 8 Lb. loss in 299 days.
Feb 4, 2013 | Like
Visitor Comments
DawnMelanie
I'm in LUV! i.e. with your ride. Dual suspension, disc brakes, Shimano components? Best Wishes on ur transformation my friend! *smile*
Mar 14, 2011 7:21pm
doctorstacy
thanks for adding me. How's the transformation going for you? Cool profile photo. Hope you are enjoyin your weekend.
Mar 13, 2011 2:28pm
turbolean
Hey, finish this race (i.e., body transformation challenge) strong and proud! Remember, with each workout push a little harder so you can blast through any plateaus. Feed your lean muscles with high quality nutrition--treat your body like a ferrari not a pinto ;-) I just wrapped up my first BodySpace blog and encourage you to watch the inspirational YouTube video I posted in the blog...strong mind=strong body!
Feb 16, 2011 3:46pm
TXphysique
I still can't believe it! I am representing bb.com!!! Crazy! Anything is possible so hope to see YOU on the team one day too! Keep it up!! ;)
Feb 11, 2011 11:05pm
SuPErBe
Sweet!! Thank you for finding me inspiring! Stay focused and determined on your goal!! Want it bad enough and earn your downhill (I'm a biker too)!!
Feb 9, 2011 2:00pm
TXphysique
So honored that you find me inspiring! Good luck with the transformation!
Feb 8, 2011 12:54pm
l0vepeaceh0pe
That's a lot of help thanks so much. I'm trying to get in really good shape I would love to qualify for the Warhawk. That would be a huge honor. So don't volunteer, not planning on it. ha :)
Jan 10, 2011 4:11pm
IlluciveGT updated his weight from 205 Lbs. to 214 Lbs., a 9 Lb. gain in 52 days.