Member Since: Sep 9, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 22
Last 7 Days: 221
Overall: 10,121
Forum Posts: 12563 BodyBlog Entries: 0Comments to Others: 146
Last Visit: Yesterday, 7:50pmLast Forum Post : Yesterday, 7:49pmLast Photo Upload: Never Last Profile Update: Oct 1, 2008 6:57pmLast Blog Post : May 11, 2007 3:27pm
Real Name: Josh
Sex: Male
Age:
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Sep, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Xtreme Formulations
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): I want to be able to bench press fat girls...
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on May 11, 2007 3:27pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
Review: Try it and you will NOT be dissapointed...
Rating: 10/10
User Title: DON ILLA
Number Of Posts: 12563 View All Posts
Posts Per Day: 16.55
Last Activity: Yesterday, 7:50pm
Recent Threads:
This Member has not created a Workout Program yet.
Magazines:
Cheat Foods:
chocolate covered almonds
Workout Music:
[ Leave Illadelphia a Comment
blood vs. water [ View Profile ] Oct 5, 2008 5:39pm
same shit as always. working, school, paying bills, you know. what's up with you
Sixtoo [ View Profile ] Sep 7, 2008 1:31pm
I miss you.
ZBlacktt [ View Profile ] Jul 29, 2008 12:58am
Looking good bro. Like the tats as well. Rep bets forever!!!! lol :D
Thy_Kingdom [ View Profile ] Jul 11, 2008 3:44pm
I just picked up a 5lb tub of whey and some multi's today, tastes awesome. :D
Traps looking thick son, good luck with the cutting!
Thy_Kingdom [ View Profile ] Jul 10, 2008 3:16pm
What's happenin cuz. Summer treating ya well?
WannaGetLean [ View Profile ] Jul 3, 2008 8:12pm
Nice new avi! :)
Johnnyb123 [ View Profile ] Jul 3, 2008 6:20pm
that shit was funny with that *** amonat28 id deff say d)all the above ROFL
Smitty77 [ View Profile ] Jul 2, 2008 6:28pm
hey, man... big of you to consider me for that app.
for what it's worth, i apologize for offending you in that thread.
sHaDyOneDeath [ View Profile ] Jun 2, 2008 4:16am
nothing much except spitting game at roxie. you? why you keep changing your name. Or there's like 3 guys in the misc wit ur tat
Mr. Aries [ View Profile ] May 24, 2008 8:52pm
yeah it has been bro. how are you? I just got back from vegas this week :D
Sable_Strenua [ View Profile ] May 17, 2008 7:57pm
greetings my white chocolate :)
I'm doing ok nowadays. I did have to sit out from work/training because i wasn't feeling well earlier but I'm feeling better now :) I just have to take it easy every now and again but nothing major. Quite an annoyance i must say
how are you?? Any new tats? :D
sword_ [ View Profile ] May 5, 2008 9:29pm
LOL ispy made it for me at the cost of nothing!
kag808 [ View Profile ] May 2, 2008 11:22am
Have a safe trip babes, and enjoy your time out there. XOXO
kag808 [ View Profile ] May 1, 2008 5:52pm
Awww I'm sorry to hear that. Whatch doin' way out there?
kag808 [ View Profile ] Apr 29, 2008 11:44pm
Hey Josh, just checkin in, wanted to drop by and say hi. How are you doing my dear? Hope you are having an awesome week! :)
blood vs. water [ View Profile ] Apr 26, 2008 11:17am
not much. bout to bust out the red bike and go for a ride while the weather's still good. sup with you?
XCriticalBenchX [ View Profile ] Apr 24, 2008 7:45pm
Actually, i did, and I was pleasantly surprised. Tootles!;).
kag808 [ View Profile ] Apr 5, 2008 2:04pm
Thanks babe! Yeah you will definitely see more of me in the Supplement section once I start the products. Have an awesome weekend. XO
kag808 [ View Profile ] Mar 31, 2008 6:58pm
LOL! I don't think I even lost that much hahaha! So what's new hun, did you have a great weekend?
kag808 [ View Profile ] Mar 29, 2008 8:18pm
Thank you!!! How have you been sweetie? It's been a while... having a good weekend?
