• REAL NAME--
  • AGE
    --
  • GENDER
    --
  • LOCATION--
  • OCCUPATION--
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"Be stronger than yesterday"

Current Body Composition

Current Weight

--Lbs.

Current Body Fat

--%
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Lean Body Mass

--Lbs.

Body Fat

--Lbs.
Weight & Body Fat Goals
No Goal Set

Illadelphia has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Do i even lift?

Sun Dec 21 11:00:54 MST 2014
Forum: Supplement Misc.
Replies: 26 | Views: 1,081

How many possible favorite supplements can one have?

Tue Mar 25 09:49:58 MDT 2014
Forum: Supplements
Replies: 135 | Views: 3,857

Quest Pastah noodles?

Mon Aug 19 14:17:41 MDT 2013
Forum: Supplements
Replies: 32 | Views: 1,106
Latest Blog Entries

Welcome!

posted in Training: Dec 28, 2010 6:13pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first pos...
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