Member Since: Sep 9, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 18
Last 7 Days: 111
Overall: 23,157
Forum Posts: 25990 BodyBlog Entries: 0Comments to Others: 212
Last Visit: Today, 7:19pmLast Forum Post : Today, 7:13pmLast Photo Upload: Never Last Profile Update: Yesterday, 2:10pmLast Blog Post : May 11, 2007 3:27pm
Illadelphia
Overall Goal: Be stronger than yesterday
Fit Status:
Illadelphia has not entered a Fit Status.
Ask Illadelphia for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age:
Location:
Occupation: Iron mover
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Xtreme Formulations
Our father, who art in heaven
I'm not ashamed to ask for guidance, at 27
No longer afraid to knock on your door
Not scared anymore to lose my life in the war
After what I just saw, I'm ridin' with the lord
Cause I really can't afford to lose my head by the sword
-DMX
E-Link to my favorite all time book:
http://leb.net/~mira/works/prophet/prophet.html
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Be stronger than yesterday
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Illadelphia does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on May 11, 2007 3:27pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: May 18, 2007
Reason:
Started: Aug 15, 2007
Reason:
Started: Aug 15, 2007
Reason:
Review: Try it and you will NOT be dissapointed...
Overall Rating: 10/10
Taste Rating: N/A
Review: The original EAA+carbs. Recently reflavored in Dave's masterpiece Raspberry Lemonade.I have yet...
Overall Rating: 10/10
Taste Rating: N/A
User Title: #85 Chad BROchocinco
Number Of Posts: 25990 View All Posts
Posts Per Day: 22.08
Last Activity: Today, 7:19pm
Recent Threads:
This Member has not created a Workout Program yet.
Magazines:
Cheat Foods:
chocolate covered almonds
Workout Music:
[ Leave Illadelphia a Comment
Athletic Ashley [ View Profile ] Oct 26, 2009 12:24pm
lol thank you very much
HeatherAC [ View Profile ] Sep 13, 2009 6:29pm
Nice britches, hon. :p
andt [ View Profile ] Sep 6, 2009 2:47pm
is that a starry night tattoo? badass
JoeyDoyle2 [ View Profile ] Aug 30, 2009 5:20am
LIKE THE TAT'S MAN!
Ruthless By Nature [ View Profile ] Aug 16, 2009 9:38pm
not happy with what happened to you
love ya brah keep your head up
RyKane [ View Profile ] Jul 17, 2009 9:05pm
Pretty sure the plant to the left of your leg needs watering. Just looking out :-P
Thy_Kingdom [ View Profile ] May 20, 2009 10:55am
What's happening big man? Summer's here which means lots of cardio. :(
Sixtoo [ View Profile ] May 15, 2009 6:11am
Aww, bb, you give me your heart! Literally!
purts [ View Profile ] Apr 29, 2009 6:49am
Happy birthday bro! Hope you get tenderness on this sunny Wednesday.
~~Aries~~ [ View Profile ] Apr 19, 2009 10:24am
Liking the new avi. ;)
Smitty77 [ View Profile ] Apr 17, 2009 10:27am
i'm ferrrrruuuggia!!!
suck my diiiiick!!!
thedawknight [ View Profile ] Apr 12, 2009 6:04pm
your new pic is sooo myspace. a/s/l??
Kernkraft [ View Profile ] Apr 9, 2009 5:18pm
yo son, why you grillin' at me wit your *** shirt...
brb eye'n some melons. :D
Sixtoo [ View Profile ] Mar 30, 2009 3:51pm
I see you're admiring my melons!
Sixtoo [ View Profile ] Mar 30, 2009 3:47pm
Hai bb! Wassup :)
Sixtoo [ View Profile ] Feb 17, 2009 7:52am
I do like your pic a lot :D You're looking very good and I'm proud of you! I hope every things going well with you .. I miss you too and may have to start hanging out in your neck of the woods!
Sixtoo [ View Profile ] Feb 15, 2009 5:42pm
OMFG! Noice new pic.
kag808 [ View Profile ] Feb 3, 2009 7:58pm
Thanks luv I'm looking forward to it. Hope all's well with you too, you deserve all the best you know this right? :D I really appreciate your friendship MWAHHH!
sword_ [ View Profile ] Dec 15, 2008 7:53am
I haven't tried them yet.
I'm impressed with UP 2.0's consistency when you add two scoops in it. Better than any other powdered MRP I've had before.
sword_ [ View Profile ] Dec 5, 2008 12:37am
Sick.
