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Membership Info
Member Since: Sep 6, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 150
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Yesterday, 3:59am
Last Forum Post: Oct 15, 2009 4:52am
Last Photo Upload: Never
Last Profile Update: Oct 7, 2009 5:51am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 7
Stalking (?) : 0
Inspiring (?) : 0

Ill-Show-You

Overall Goal:  To Weigh in at 90kg at under 10% BF by the end of 2010. I WILL do it

Fit Status:  the iron has me by the balls - im hooked

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Nathan
Sex:
Male
Age:
22
Location:
Australia
Occupation:
Hospitality
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2009
How I Started:
I started September 2009. Over being the little fella I guess. Its been so little time and the iron has me by the balls - completely hooked and already seeing results so Im pretty stoked haha. Just tryin to make as much solid progress as possible. Since ive started the cheat meals Ive eaten cant really be passed as cheat meals (still half healthy - just convenient) and I try to eat the same things every day so i dont have to count n I dont have to stress. Currently following a "hard-gainer' program atm to strengthen tendons/ligaments/fascia and then will progress to Rippetoe's starting strength. Focusing mainly on technique rather than how much I can lift atm - I'm confident I can hit my long term goal
Why I Love It:
I love EVERYTHING about it! cant explain the feeling but Im sure most of you understand.
How I Stay Motivated:
The irons' got me by the balls. its hard to think about anything else, I spend most of my spare time reading and learning as much as I can about nutritional biochemistry and tips, experiments and thoughts from the greats.
BB Accomplishments:
Forum Signature:
Its time to make a change...
Last Updated: Oct 5, 2009 11:20pm

What Ill-Show-You Is Up To:
Oct 8, 2009
Ill-Show-You is inspired by The_Animal11. Reason: "his hard work and dedication.. its what Im aspiring for so my hard work pays off down that long road "
Oct 5, 2009
Ill-Show-You is inspired by AntoineV_old. Reason: "Id love to get to his size but its just not genetically possible for my physique, but his pics n his obvious dedication is real aspiring "
Ill-Show-You updated Body Stats -
See Last 24 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 9, 2009 Oct 5, 2009
Legs - Side
Week 1
Week 5
Last Updated: Oct 5, 2009 8:06pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 7, 2009 5:45am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 22, 2009 12:59am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To Weigh in at 90kg at under 10% BF by the end of 2010. I WILL do it
Goal (Long):
always loved to run which is why i guess im thin haha but never really done any weight training - let alone SERIOUS weight training, but im gonna give this a crack n see if i can achieve anything remotely close to achieving the goals i set... fingers crossed :) :) :) :)
Weight Goal:
I want to GAIN 20 kg
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Sep 11, 2009 1:51am

Members That Inspire Ill-Show-You:
The_Animal11 [ BodySpace ]
his hard work and dedication.. its what Im aspiring for so my hard work pays off down that long road
AntoineV_old [ BodySpace ]
Id love to get to his size but its just not genetically possible for my physique, but his pics n his obvious dedication is real aspiring
View all 2 members who inspire Ill-Show-You »

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Contest History:
No Contests
Last Updated: Sep 11, 2009 1:51am

Videos of Ill-Show-You
This Member has not entered any Videos yet.
Last Updated: Sep 11, 2009 1:51am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 11, 2009 1:51am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN True-Mass, 5.75 Lbs., Vanilla Ice Cream
Started: Sep 08, 2009
Reason: Its a shake that I take within 30 minutes of working out, convenient calories - kinda is like...
Body Science WPI (whey protein isolate)
Body Science WPI (whey protein isolate)

Started: Sep 08, 2009
Reason: Its a great protein I take as soon as i wake up before my ommlette, straight after workout...
BSN NO-Xplode, 2.25 Lbs., Orange
Started: Sep 08, 2009
Reason: I take it around 20 mins before workout - im currently on 1 n half scoops n it gives me some...
Last Updated: Sep 23, 2009 6:12am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.04
Last Activity: Yesterday, 3:14am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (7)







Last Updated: Oct 5, 2009 11:54pm

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