Il_Dago 
"I want to be below 200lbs."
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To:
gbone74
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From:
Il_Dago
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Mar 13, 2009 12:37pm
Hey bro, thanks for your comment in my 100lbs thread. It means a lot coming from you because your tranformation was inspirational to me more than once along the way.
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To:
rdowww
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From:
Il_Dago
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Mar 13, 2009 11:04am
You're right, it feels damn good! I can't wait to hit 200lbs now. Only 34lbs to go Thanks for the comment!
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To:
gbone74
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From:
Il_Dago
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Feb 25, 2009 4:04pm
I feel you brother. The only thing keeping me going is that I've read that 80% of people quit right before they would have succeeded. I started my journey so I wouldn't be an obese death statistic, I'm sure as hell not going to stop now and become a failure statistic! Nothing worth having is ever easy to get, so this malaise you're feeling must mean that the goal will be worth that much more.
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To:
mygame11
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From:
Il_Dago
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Jan 21, 2009 12:24pm
Hey you. Thanks for checking up on me. I've been in kind of a rut since trying to go back to the gym with no gym bag. Mine was stolen along with my MP3 player and workout log :(. I'm looking forward to Feb 1st when I get paid and can replace everything. I really want to put it behind me and get back to kicking down 100% again.
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To:
CorruptSilence
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From:
Il_Dago
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Nov 28, 2008 1:42pm
You know how it is bro, still rollin. I did well on the first part of the week, but raw over the holiday. Oh well, long weekend means less people at the gym, right?
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To:
CorruptSilence
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From:
Il_Dago
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Oct 30, 2008 11:42am
Read your sig about the troubles breaking 250. I feel ya, it's a bitch ain't it? You aren't alone brother. Keep on keepin' on!
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To:
gbone74
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From:
Il_Dago
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Oct 28, 2008 3:27pm
Damn bro, 91lbs? Awesome job! Please tell me you'll have progress pics up once you reach your goal. You could provide some serious motivation to people!
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To:
mygame11
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From:
Il_Dago
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Oct 22, 2008 12:45am
Hey there. I use the casein mostly for appetite control. I carry a serving in a shaker cup in my truck in case it doesn't look like I'm going to get a meal in. I've heard it was good as a "bed time" aid as well, but I'm rarely hungry before bed so I can't bring myself to take it.
Good luck to you in your goals. Never forget you can do anything if you want it badly enough!
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To:
formerdoughboy
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From:
Il_Dago
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Oct 20, 2008 12:26pm
Hey bro. Thanks for the add.
I haven't been taking progress pics. My current pic is at 275. I planned on taking another at 250 (3lbs away). I'm far too fixated on the scale.
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To:
jaybray1
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From:
Il_Dago
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Oct 15, 2008 10:03am
Hey bro. Thanks for the add. Looking forward to seeing your progress.
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To:
usmceagles1
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From:
Il_Dago
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Oct 15, 2008 9:52am
Hey bro, thanks for the add. I'm looking forward to seeing your progress.
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