• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONPICKERING
  • OCCUPATION--
  • GYMGOODLIFE FITNESS

OVERALL GOAL///GAIN MUSCLE

"Hi all! I've been in relatively good shape for the past few years but am looking to take it to the next level. Excited to be part of the community!"

Current Body Composition

Current Weight

222Lbs.

Current Body Fat

14.1%
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Lean Body Mass

190.7Lbs.

Body Fat

31.3Lbs.
Weight & Body Fat Goals

Expires on Mar 10, 2018 in:

Goal Physique

Bodybuilder

Main Goal

Gain Muscle

Goal Weight

223.6LBS.

Goal Body Fat

6%
Weight
79% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Iirishassassin has not added any forum posts.

Latest Blog Entries

New Plan

posted in Training: Feb 25, 2014 7:55pm
So I'm starting out the Arnold Blueprint plan tomorrow.  It ...
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