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Membership Info
Member Since: Mar 31, 2009
BodyBlog Started: May 6, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 87
  • Overall: 5,166
Forum Posts: 65
BodyBlog Entries: 6
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Oct 19, 2009 6:08pm
Last Forum Post: Never
Last Photo Upload: Oct 19, 2009 6:07pm
Last Profile Update: Oct 19, 2009 6:02pm
Last Blog Post: Jun 23, 2009 6:05pm

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 255
Stalking (?) : 0
Inspiring (?) : 1

IforceMel

Overall Goal:  3rd place at the Europa;)

Fit Status:  Had my final follow up with my Doctor today. NO RESTRICTIONS! YAY! Back to training hard!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Melissa Merritt
Sex:
Female
Age:
27
Location:
Austin, Texas, United States
Occupation:
Personal Trainer, Fitness Model, Competitor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I started working out in college. I realized that it was my chance to re-create myself. I fell off the wagon a few times..but each time I jumped back on, my passion for health and fitness grew stronger!!
Why I Love It:
Bodybuilding has taught me that dreams can come true and that I can accomplish anything that I set my mind to!! It helps me become stronger not only in body, but also in mind. Nothing makes me feel more alive!!
How I Stay Motivated:
I am motivated most when I hear that what I do inspires others;) But I also remind myself on a daily basis that there is always someone out there training harder than me...so I need to keep steppin it up!!
BB Accomplishments:
Winning the title "Miss Figure America" in Las Vegas, Novemeber 2008. Getting the opportunity to work with my amazing sponsor, IFORCE Nutrition, who supports me 100%!!
Forum Signature:
Last Updated: Jul 9, 2009 7:30pm

What IforceMel Is Up To:
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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Compete
Goal (Overall):
3rd place at the Europa;)
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 16, 2009 6:24pm

Members That Inspire IforceMel:
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BodyAnswers
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Contest History:
Nov 22, 2008:
ANBC Figure America, Las Vegas, Nevada - Placing: 1
Last Updated: Jun 28, 2009 11:29am

Videos of IforceMel
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Last Updated: Jun 28, 2009 11:29am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 28, 2009 11:29am

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Jun 23, 2009 6:05pm

So, I just got back from Miami, where I attended the fitness universe show.  It was great to see familiar faces and super inspiring!!  I'm training hard, trying to get ready for a couple of August shows, and I couldn't be more motivated;)  Thanks to all for the positive responses!!! xoxo


Current Supplements:
I Force SecretaGain, 60 Tablets
Started: Mar 31, 2009
Reason: 
I Force Maximize, 640 Grams, Raspberry Lemonade
Started: Jun 01, 2009
Reason: 
Last Updated: Jun 28, 2009 11:29am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 65 View All Posts
Posts Per Day: 0.29
Last Activity: Oct 14, 2009 6:29pm
Recent Threads:


Workout Program:
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Favorites
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Friends (255)









Last Updated: Oct 19, 2009 6:02pm

Visitor Comments (71)
[ Leave IforceMel a Comment ]
blonde1 [ View Profile ]
Sep 27, 2009 4:54pm
Thanks for the add
Abschest JerryAB [ View Profile ]
Sep 26, 2009 8:45pm
Hey Melissa, Look Amazing! thx for the add. How are you been? Is training going well?
1tymz [ View Profile ]
Sep 6, 2009 5:39pm
What's new gf?
LIGHTWEIGHT BABYYYY B-Neva [ View Profile ]
Aug 31, 2009 4:30pm
did you do figure AND bikini at the Europa?
Bicep MattDawg15 [ View Profile ]
Aug 17, 2009 8:02am
congrats on the 3rd place finish! That is amazing! You look so damn beautiful and ripped in your pics! I hope you had a great weekend and I will talk to you soon!
1tymz [ View Profile ]
Aug 16, 2009 7:20pm
:)
Me and my baby! Pure_Art [ View Profile ]
Aug 16, 2009 7:05pm
great job at Europa...
cawhea [ View Profile ]
Aug 15, 2009 10:15am
No pain no gain! Enjoy this beautiful Sunday!
Upload your profile picture! horasinc [ View Profile ]
Aug 13, 2009 2:00pm
great body, how do you keep fit?
Relaxed Rice8787 [ View Profile ]
Aug 13, 2009 6:15am
How you been!? Havent talked in a bit;)
D.D.H ( Dedication/ Determination/ HardWork JDP_23 [ View Profile ]
Aug 12, 2009 10:04am
You look great Melissa, good luck in ur competition. ;D
Stuntride.com Firecracker311 [ View Profile ]
Aug 10, 2009 8:01am
YAY!!!! This weekend?! Europa?! I'll be there! I'm so excited for you!!!!!!!!!
Stuntride.com Firecracker311 [ View Profile ]
Aug 5, 2009 7:47am
::knockknock:: Where's your competition?
1tymz [ View Profile ]
Jul 28, 2009 7:04am
Your back is outrageous! Great job!!
AntoineV [ View Profile ]
Jul 26, 2009 2:56pm
thanks see youre a tall one like me, what did you have surgery on
Relaxed Rice8787 [ View Profile ]
Jul 22, 2009 9:34pm
Are you even gonna have time to get a wrokout in with me if I visit!? LOL, you're probably gonna be on a shoot or traveling somewhere:)
Relaxed Rice8787 [ View Profile ]
Jul 22, 2009 9:28pm
Well, lets just say you'd kick my ass metaphorically then LOL:)
Stuntride.com Firecracker311 [ View Profile ]
Jul 22, 2009 11:20am
Thanks so much for the support! I know it's possible. I just need to finish eliminating those things that hold me back! YAY to being a gym rat! =]
Bicep MattDawg15 [ View Profile ]
Jul 22, 2009 10:28am
hey gorgeous! how are you doing? I hope you are having a great week! I just wanted to say hi and check in with you!! Talk to you soon!
LIGHTWEIGHT BABYYYY B-Neva [ View Profile ]
Jul 17, 2009 9:04pm
holy crap @ your new pics LOL
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