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Before.....  After...... Body view 13th of September
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Membership Info
Member Since: Jul 17, 2009
BodyBlog Started: Aug 11, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 244
Forum Posts: 15
BodyBlog Entries: 49
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Nov 8, 2009 8:25am
Last Forum Post: Oct 19, 2009 12:22pm
Last Photo Upload: Sep 22, 2009 3:46am
Last Profile Update: Oct 10, 2009 12:21pm
Last Blog Post: Oct 19, 2009 12:19pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 4
Stalking (?) : 0
Inspiring (?) : 0

IdleJack

Overall Goal:  To get my fat @rse back into my 34" Wrangler jeans!

Fit Status:  Trying to get my head back into the game!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Idle Jack
Sex:
Male
Age:
44
Location:
United Kingdom (Great Britain)
Occupation:
Currently seeking employment
Personal Website:
Primary Gym:
Upstairs... Back Room....
United Kingdom
College:
High School:
When I Started:
Sep, 1983
How I Started:
Got into fitness during my time in the military; well had no choice really! Prior to joining H.M. Forces I was a regular Teenage Mutant Ninja Couch Potato!! Anyhoo since then I've trained on and off with different levels of success based on my goals at the time. Well I've not trained since April 2009, due to taking voluntary redundancy and repatriating to the UK, and I've gained quite a belly! Now that things are getting settled it's time to bust that gut!
Why I Love It:
Come on peeps....... As the one; the only Tina Turner sang..... "What's love got to do with it?" It's not a love thang; it's a necessary EVIL!!!! I'm not wanting to be ripped, I'm aiming for a body fat percentage of around 13 - 14%, after all I'm not looking to compete or even make a living from it ust wanting to be able to stand out from my peers! Vanity need I say more!!! :o)
How I Stay Motivated:
Well my better half, god bless her, laughs at me when my belly gets tooooo rotund and starts to wobble! After all "Vanity, vanity all is vanity!"
BB Accomplishments:
Just getting my @rse to lift weights and do cardio (especially the cardio bit) are the only accomplishments I'm interested in right now!
Forum Signature:
Danger, Danger..... High voltage!
Last Updated: Sep 22, 2009 3:34am

What IdleJack Is Up To:
Oct 30, 2009
IdleJack is inspired by 325Down. Reason: "What's to be said! A true inspiration! "
Oct 19, 2009
IdleJack created a new blog entry, "Back on my feet and out of bed (At last!)"
Oct 10, 2009
IdleJack changed Body Fat from 21.5% to 21.5%, no change in the past 5 days
See Last 82 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 12, 2009 Sep 13, 2009
Front Back
Taken on Sunday the 13th of September.... OMG! What I have I done to myself?? They say that a picture paints a thousand words well methinks there is room on that gut for quite a few more!! LOL! Still one has to start somewhere!
And another WTF and OMG!!!! Anyhoo dig those crazy LUV handles!!! LOL!
Last Updated: Sep 13, 2009 7:50pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 10, 2009 12:21pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 5, 2009 12:32pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To get my fat @rse back into my 34" Wrangler jeans!
Goal (Long):
At this point of the game gaining muscle mass is not my priority! As it happens I have plenty of jeans and suits that I can no longer wear, haven't been able to get into them since February, and therefore my goal is to get my @rse back into them without splitting them! Other than that I weighed 221 lbs/24% body fat this weekend so I've set myself a goal of 210 lbs/20% body fat (a loss of 11 lbs of fat) by the 29th of November. If everything goes to plan I should lose more but losing 1 lb per week that's my worst case scenario.....
Weight Goal:
I want to LOSE 23 lb
Bodyfat Goal:
15%
Upcoming Contest:
Getting my @rse into my Wrangler jeans!
Last Updated: Sep 13, 2009 9:33pm

Members That Inspire IdleJack:
325Down [ BodySpace ]
What's to be said! A true inspiration!
oldbutfit [ BodySpace ]
What's not to be said! Forget your 'young uns'; my inspiration comes from real people, living real lives who refuse to go out pushing a zimmer! OBF is one hell of an inspirational guy! Now I have goals to work towards that will see me through to my sixties!! :D
View all 2 members who inspire IdleJack »

BodyAnswers
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Contest History:
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Last Updated: Sep 13, 2009 9:33pm

Videos of IdleJack
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Last Updated: Sep 13, 2009 9:33pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 13, 2009 9:33pm

Latest BodyBlog Entry (49 Posts Total)
Category: Training on Oct 19, 2009 12:19pm

Well folks long time no post!

If anyone has read the post before this I was complaining of shortage of breath during a work out and having to reduce the intensity...... 

Well long story short I've had a bit of a cold that knocked the wind out of my sails and sent me to be for quite...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 13, 2009 9:33pm

Supplement Reviews
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Forum Activity:
User Title: Idle by name...........
Number Of Posts: 15 View All Posts
Posts Per Day: 0.09
Last Activity: Oct 19, 2009 9:57pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (4)




Last Updated: Oct 1, 2009 10:13pm

Visitor Comments (7)
[ Leave IdleJack a Comment ]
Front Flexed jman2004 [ View Profile ]
Sep 30, 2009 3:06am
haha i gotcha! lol!
Front Flexed jman2004 [ View Profile ]
Sep 29, 2009 3:50am
nice beer helmet haha
deads harkers [ View Profile ]
Sep 21, 2009 2:03am
In it to win it.All in our heads im sure.Not so sure about yours with that beer hat on lol might get confussed down the line.
deads harkers [ View Profile ]
Sep 20, 2009 3:35am
Im sure things will change,hope your enjoying the thoughts at least!
Profile Picture MyDyingLove [ View Profile ]
Sep 18, 2009 7:01pm
Thanks for accepting the friend add. Good luck to your fitness goal. Cheers.
side Gatherum [ View Profile ]
Sep 17, 2009 2:28am
All the best to you too. I've been keeping up with your blog - keeps me amused!
side Gatherum [ View Profile ]
Sep 14, 2009 9:53am
Fair dues to you for putting your pics in your profile. I've made several abortive attempts to keep to a consistent programme and have once again started today. Glad to see somebody else is struggling, LOL.
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