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Ideth
"Bring my body fat down to 14% by the end of the 2009 @ 112 lbs. FOCUS ~ the holiday season is quickly approaching."

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Progress Pictures


Oldest Newest
Nov 10, 2009 Nov 20, 2009
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: -8.0 lb (-3.6 kg)
Current: 112.0 lb (50.9 kg) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 18, 2009 112.0 lb (50.9 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 16, 2009 112.0 lb (50.9 kg) -4.0 lb (-1.8 kg) -3.4 %
Jun 10, 2009 116.0 lb (52.7 kg) -1.0 lb (-0.5 kg) -0.9 %
Apr 23, 2009 117.0 lb (53.2 kg) 1.0 lb (0.5 kg) 0.9 %
Apr 9, 2009 116.0 lb (52.7 kg) -2.0 lb (-0.9 kg) -1.7 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.4 % Change: -2.1 %
Current: 17.3 % Percent Change: -10.9 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 18, 2009 17.3 % -1.7 % -9.1 %
Nov 17, 2009 19.0 % 2.0 % 11.8 %
Jun 10, 2009 17.0 % -1.1 % -6.0 %
Apr 23, 2009 18.1 % -1.3 % -6.8 %
Apr 9, 2009 19.4 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 9, 2009 33.1" (84.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 9, 2009 10.8" (27.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 9, 2009 35.0" (88.9 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 9, 2009 26.0" (66.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 9, 2009 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 9, 2009 37.0" (94.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 9, 2009 111.0" (281.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 16, 2009 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Jun 10, 2009 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Apr 23, 2009 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Apr 9, 2009 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Jan 26, 2009 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 19, 2008 121.0 lb (55.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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