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IcyHotNate

"My goal is to become Mr. Oregon."

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IcyHotNate's Progress Pictures

7 Progress Pictures

Before After
Jul 19, 2004 Aug 14, 2008
Mass monster... 160lbs Side Tri - 206lbs
I'm wearing the gray shirt, this is before I worked out, I just worked a 9-5 job, and was skinny.

All Progress Pictures
Mass monster... 160lbs
Jul 19, 2004
I'm wearing the gray shirt, this is before I worked out, I just worked a 9-5 job, and was skinny.

Relaxed - 180 Lbs
Sep 25, 2005
I had started working out for about 3 months at this point. I was just doing circuit training, trying to get in better shape.

Side Chest - 215 Lbs
Feb 7, 2007
I've added some weight to my frame since then.

Side Chest - 206lbs
Aug 14, 2008

Ab - 206lbs
Aug 14, 2008

rear lat spred - 206lbs
Aug 14, 2008

Side Tri - 206lbs
Aug 14, 2008


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