Member Since: Dec 3, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 15
Overall: 9,152
Forum Posts: 1014 BodyBlog Entries: 2 Comments to Others: 25
Last Visit: Aug 27, 2008 8:05pmLast Forum Post : Aug 18, 2008 11:17pmLast Photo Upload : Jun 5, 2008 11:49pmLast Profile Update: Aug 17, 2008 2:44pmLast Blog Post : Aug 25, 2006 3:58pm
Real Name: Nathan Spear
Sex:
Age: 24
Location:
Occupation: Slave
Personal Website:
Gym: 24 hour
Gym Location: Tualatin, OR
When I Started: Oct, 2005
How I Started: I always looked up to pro wrestlers,,, I wanted to be as big as Ultimate Warrior some day...
Why I Love It: I like that it's a one man sport, my accomplishments are because I bust my ass, and train hard.
How I Stay Motivated: I don't want to look like my brother or father.
BB Accomplishments: Gained about 50lbs in a year.
Forum Signature: "If you're good you'll get a Schrute buck, after 1000 Schrute books you'll get an extra 5 minutes on your lunch break." - Dwight Schrute
Jul 19, 2004 Aug 14, 2008
I'm wearing the gray shirt, this is before I worked out, I just worked a 9-5 job, and was skinny.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): My goal is to become Mr. Oregon.
Goal (Long): I've always wanted to be batman, and I think if I raise enough money, I can create a batcave, and then I can file for a bounty hunter license, I can take down criminals and take them in. Watch out.
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 8%
Upcoming Contest: Oregon iron man.
Nate Spear Milk chug challenge #2
Played: 383 Description: Drinking milk, and throwing up... all due to Controlled Lab's contest. Thanks guys.
This Member has not entered any Videos yet.
Category: Training on Aug 25, 2006 3:58pm
Why are veins a simbol of power? I'm always curious to that, when you're in the gym, getting pumped up, you want to see veins! If they arn't there, you almost feel that you're not doing a good enough job?
I know this is kinda the way that I feel. And I must admit, when I see the spider...
Started: Jan 07, 2007
Reason: Wanted to try a new multi. I've heard decent things about it.
Started: Jan 07, 2007
Reason: Cheap, decent weight gainer (quite a bit of sugar, but oh well)
Started: Jan 07, 2007
Reason: This stuff always has tasted awesome.
This Member has not Reviewed any Supplements
User Title: Semper Fidelis
Number Of Posts: 1014 View All Posts
Posts Per Day: 1.00
Last Activity: Aug 27, 2008 8:05pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Working on Jeeps.
Wheeling my jeeps.
Healthy Foods:
Chicken
Brown Jasmine Rice
Water
Cheat Foods:
Workout Music:
Anything from Rocky, Metalica, Phantom Of the Opera.
[ Leave IcyHotNate a Comment
firechic140 [ View Profile ] Aug 22, 2008 2:08pm
hey, thanks! Yea, I stayin shape. I was never really lean, even at the show i wasn't as lean as i could have been. I'm what i consider "skinny fat." I cant get rid of my lower back fat. Any suggestions, clearly diet and cardio arent enough...
TrailrParkTrash [ View Profile ] Aug 21, 2008 10:28am
Good work in the progress pics!
MoJoFit [ View Profile ] Aug 9, 2008 6:56pm
Thanks for the rating you look great. My shirt went back to normal
TrailrParkTrash [ View Profile ] Jun 6, 2008 11:31am
Great update shot! congrats.. looking icy.. no I mean hot? ..no no.. icy! ;)
Boston03G35 [ View Profile ] May 24, 2008 6:05am
Been a long time Nate, hope everything is going as you planned.
Dave
TrailrParkTrash [ View Profile ] Apr 17, 2008 11:15am
Looking pumped in the avatar!
KVNJames [ View Profile ] Mar 23, 2008 10:45am
Stopped by to see how training is going?? Hope you have a Happy Easter!!
TrailrParkTrash [ View Profile ] Jan 11, 2008 11:10am
All the best in '08 bro!
TrailrParkTrash [ View Profile ] Nov 7, 2007 10:57am
Starting a clean bulk Nate?
Akbodybuilder guest Sep 13, 2007 4:34pm
Nice added size! When you planning on stepping on the stage? Chest is looking full
Boston03G35 [ View Profile ] Sep 11, 2007 8:45pm
What's good Nate, ain't seen you on AIM in a while, hows the cut coming? When's the bulk start?
Get at me..
D
TrailrParkTrash [ View Profile ] Jul 26, 2007 6:25am
LOL..that's probably a good idea.. it's better to get those protein cals from a different source ;)
So how's the training coming along?
TrailrParkTrash [ View Profile ] Jul 25, 2007 8:28am
hay Nate, are you practicing for Milk chug challenge #3? ;)
KVNJames [ View Profile ] Jul 18, 2007 11:58am
Hello, How is training coming along? Hope all is going well for your show prep?? We have 23 days till our show and we are really excited!! Hope you can make it??
pcarracr [ View Profile ] Jul 6, 2007 4:02pm
Best of luck obtaining your goals. Looks like you already make great progress.
KVNJames [ View Profile ] May 6, 2007 1:15pm
we promote an all natural INBF show in August in Arlington. We are trying to get the word out to people so they know we are here. We just secured our venue for the show. We did get the Arlington Performing Arts center. It seats 750 and has a beautiful hardwood stage. We are so Excited. Hope to see you there. www.unitedfitness.org
Kevin James
Boston03G35 [ View Profile ] May 3, 2007 8:51pm
Glad to hear shits going well! I got 25 days left till I take the plunge....
Keep Lifting an Eating....
D
LiftNbig3 [ View Profile ] May 3, 2007 2:21pm
Looking good bro
carpe_noctium [ View Profile ] Apr 13, 2007 10:10pm
Awesome progress dude! Keep up the great work!
BakedBeans [ View Profile ] Apr 10, 2007 1:47am
Damn. So are you in the military? Your goal is to become mr. oregon? Better than me. Im still looking for a job.
