Sep 30, 2009 4:53pm

dem nips ( nohomo )

Sep 30, 2009 5:33am

damn man thats awesome! Fly has always been my weakest. I don't have a particular stroke per se, I'm not great at anything but not weak at anything really either. Thats how i got stuck in IM

Sep 30, 2009 5:04am

ah sweet what are some of your times? Did you swim college?

Aug 29, 2009 9:36pm

Do you still swim often? Your shoulders look great, what do you do for them?

May 31, 2009 7:21am

hey what do u do for your abs? lulz whiteknight.

Apr 28, 2009 5:18pm

Hey what up man, how you doing? Hows your training coming>

Apr 13, 2009 9:27am

thanks, ice...I've been running/hiking uphill and its been slowly working! hopefully theyll be hyoooooge in a few months

Apr 3, 2009 11:11pm

Hey whats up man hows everything going? Hope the training is going well!

Mar 28, 2009 7:18pm

your progress is pretty sick.....good work man

Mar 16, 2009 10:24am

thanks! Yeah... I guess we all just need some motivation to start with and then we simply can't stay away on something that we never thought we'd be interested in! That was me and body building! :) Good luck with your goals too!

Mar 7, 2009 9:25am

I lol that much at your avi it gave me abs. You know when you laugh that much and it feels like you've done 1,000 crunches in the morning? Ya.

Feb 18, 2009 5:58am

Jeez, cicle! Insane physique you've got going there. You'll get those measurements you want before you know it! Take care, al

Feb 17, 2009 5:56am

lolwat

Apr 22, 2008 10:26pm

Dang Ice, upper back is freakin' ripped!

Feb 9, 2008 9:06am

What happened to your profile pic?

Dec 25, 2007 6:54pm

who are you ? and it is 6 %

Dec 7, 2007 3:20pm

THANKS FOR THE ADD!

Sep 11, 2007 6:48am

You'll get em no problem, it's easier for guys!

Sep 8, 2007 8:49am

You look grand! I love your arms!

Sep 3, 2007 12:35pm

Thanks for the add dude, abs look great. Add more pictures and keep up the good work!