• REAL NAMEALEX
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONMI
  • member sinceDec 16, 2007

OVERALL GOAL///OTHER

"Get back in shape! I used to be really into lifting then tore my shoulder muscles being a rescue swimmer. I just got cleared to lift and plan to slim back down get cut and get jacked!"

Current Body Composition

Current Weight

210Lbs.

Current Body Fat

18%
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Lean Body Mass

172.2Lbs.

Body Fat

37.8Lbs.
Weight & Body Fat Goals
No Goal Set

Iceman1489 has not yet set a weight and body fat goal.

Progress Photos
5 progress photos taken
  • Sep 13, 2009
  • Sep 13, 2009
  • Jan 01, 2008
  • Nov 25, 2007
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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