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To:
kaylabree
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From:
Iceiktitan
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Jul 15, 2009 4:32pm
I work /train/eat/sleep. So yes it's quite fun.
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To:
LittleMan55
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From:
Iceiktitan
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Jul 12, 2009 12:56am
Your leg circuit looks intriguing. I'm definetely going to give it a try. Keep pushing hard man. Your pictures that were posted on the forvm are staright up ridiculous. You are going to be shredded.
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To:
kaylabree
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From:
Iceiktitan
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Jul 10, 2009 9:58pm
Keep at it. It's almost contest time! Damn you made some major changes!
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To:
cathyc0123
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From:
Iceiktitan
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May 4, 2009 9:51am
Yo... fill out your profile!
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To:
cathyc0123
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From:
Iceiktitan
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Apr 23, 2009 4:33am
You need to get this profile filled out pronto.
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To:
LayzieBone085
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From:
Iceiktitan
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Apr 21, 2009 4:15pm
Nice back avatar bro. Good to see you back!
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To:
cathyc0123
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From:
Iceiktitan
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Apr 8, 2009 4:24pm
Pops your comment cherry. :)
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To:
kaylabree
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From:
Iceiktitan
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Jan 20, 2009 11:11pm
Well look who it is.....Glad ya found me. Didn't know you had an account muahahaha. Open your own thread up!!!!
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To:
FameGirl
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From:
Iceiktitan
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Jan 2, 2009 5:45pm
"I'm in the best shape of my life and I'd like to get absolutely ripped by the summer." You are well on your way of accomplishing this goal. Keep it up!
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To:
Beklet
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From:
Iceiktitan
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Jan 2, 2009 5:18pm
I am just a friend amongst many on your list but I'd thought I'd stop by.....I browsed through all of your progress pictures....You are progressing with your goal from what the eye can see...Keep it up!!!! YOU WILL REACH YOUR GOAL!
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To:
LayzieBone085
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From:
Iceiktitan
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Jul 24, 2008 12:03pm
Bobo. Looks like your lifting is really coming along. I'm happy for you.
Unfourtunately my car's starter took a shit the morning of the Pittsburgh ABC. I'm getting it fixed now so I can make the other events. Anytime you want to lift when I get that hunk of junk fixed, call me brother.
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To:
gymrat1985
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From:
Iceiktitan
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Jul 21, 2008 11:24am
Animal Test is bar far hands down the sickest natural test booster out their. It is a very quality product and does exactly what it says it should do. My strength went through the roof and when I came off of it I lost ZERO GAINS.
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To:
limniade
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From:
Iceiktitan
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May 27, 2008 5:21pm
My MY JEssica. Looks like 8% is well within your reach. Best of luck with your future aspirations.
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To:
Kitn
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From:
Iceiktitan
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May 12, 2008 11:45am
Nice transformation...Good job on the deadlift competition..Keep up the hard work
Titan
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To:
kcinnitram91
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From:
Iceiktitan
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Mar 11, 2008 4:16pm
Break is going well.
I won't start animal stak until I get back I'm still saturating with creatine from prolab. So far, the first two days of workouts have been insane! I'm crushing everything!
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To:
kcinnitram91
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From:
Iceiktitan
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Feb 14, 2008 7:18am
Xtend. Ya you better be sippin on that sizzryup today at the gym. Let's see what you can do!
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To:
kcinnitram91
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From:
Iceiktitan
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Feb 13, 2008 8:51am
Xtend is the SHIT! Hope you enjoy all the results your "going" to get. See you at the gym bitch.
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To:
Vaporize
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From:
Iceiktitan
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Jan 19, 2008 10:17am
http://bodyspace.bodybuilding.com/img/user_images/221408/progresspic/720102t.jpg
Back Double biceps- Is this how it should be done?
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To:
spirit3530
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From:
Iceiktitan
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Jan 15, 2008 8:15pm
I have much to learn I will agree with that. And I understanding each person has different amount of fast twitch and slow twitch fibers. For me it has been about adding small amounts of lean mass each year while still gaining good strength. Good luck with your Mountain State Qualifier.
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To:
Richard2002
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From:
Iceiktitan
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Jan 13, 2008 6:53pm
Thanks for the comment. Best of luck with all of your goals!
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