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IceDragon
"Short-term goal is basically to keep this up, keep lifting weight and working out, and stay focused on my long-term goal."

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Progress Pictures


Oldest Newest
Aug 1, 2004 Jan 3, 2008
Me, 2004 Yep, bit blurry.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 236.0 lb (107.3 kg) Change: -82.0 lb (-37.3 kg)
Current: 154.0 lb (70.0 kg) Percent Change: -34.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 16, 2008 154.0 lb (70.0 kg) -1.0 lb (-0.5 kg) -0.6 %
Jan 12, 2008 155.0 lb (70.5 kg) -3.0 lb (-1.4 kg) -1.9 %
Oct 19, 2007 158.0 lb (71.8 kg) 4.0 lb (1.8 kg) 2.6 %
Oct 5, 2007 154.0 lb (70.0 kg) -6.0 lb (-2.7 kg) -3.8 %
Sep 12, 2007 160.0 lb (72.7 kg) -3.1 lb (-1.4 kg) -1.9 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 39.4 % Change: -21.4 %
Current: 18.0 % Percent Change: -54.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 5, 2007 18.0 % 0.0 % 0.0 %
Sep 12, 2007 18.0 % -4.0 % -18.2 %
Jul 18, 2007 22.0 % -17.4 % -44.2 %
Jul 12, 2005 39.4 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 0.0" (0.0 cm)
Current: 37.0" (94.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 16, 2008 37.0" (94.0 cm) 2.0" (5.1 cm) 5.7 %
Oct 5, 2007 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Sep 12, 2007 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Jul 18, 2007 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Oct 19, 2006 37.0" (94.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 16, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 5, 2007 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Sep 12, 2007 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
Jul 18, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
May 15, 2007 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 3.0" (7.6 cm)
Current: 38.0" (96.5 cm) Percent Change: 8.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 5, 2007 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
Sep 12, 2007 39.0" (99.1 cm) -2.0" (-5.1 cm) -4.9 %
Jul 18, 2007 41.0" (104.1 cm) 8.0" (20.3 cm) 24.2 %
May 15, 2007 33.0" (83.8 cm) -2.0" (-5.1 cm) -5.7 %
Oct 19, 2006 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 0.0" (0.0 cm)
Current: 31.0" (78.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 5, 2007 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
Sep 12, 2007 30.0" (76.2 cm) -4.0" (-10.2 cm) -11.8 %
Jul 18, 2007 34.0" (86.4 cm) 4.4" (11.1 cm) 14.7 %
Jan 22, 2007 29.6" (75.3 cm) -1.4" (-3.5 cm) -4.4 %
Oct 19, 2006 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: -1.5" (-3.8 cm)
Current: 21.5" (54.6 cm) Percent Change: -6.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 5, 2007 21.5" (54.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 12, 2007 21.5" (54.6 cm) -1.5" (-3.8 cm) -6.5 %
Jul 18, 2007 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 19, 2006 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 5, 2007 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Sep 12, 2007 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Jul 18, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 19, 2006 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 19, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 5, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 12, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 18, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 15, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 51.0 lb (23.2 kg) Change: 44.0 lb (20.0 kg)
Current: 95.0 lb (43.2 kg) Percent Change: 86.3 %

  Start Current Goal Remaining  
  Sep 22, 2007 Jan 8, 2010 Jul 1, 2010 173 Days  
  51.0 lb (23.2 kg) 95.0 lb (43.2 kg) 203.0 lb (92.3 kg) 108.0 lb (49.1 kg)  

Date Lifting Stats: Bench Change % Change
Jun 8, 2008 95.0 lb (43.2 kg) 4.0 lb (1.8 kg) 4.4 %
Jan 8, 2008 91.0 lb (41.4 kg) 20.0 lb (9.1 kg) 28.2 %
Nov 19, 2007 71.0 lb (32.3 kg) 14.0 lb (6.4 kg) 24.6 %
Oct 31, 2007 57.0 lb (25.9 kg) -7.0 lb (-3.2 kg) -10.9 %
Oct 19, 2007 64.0 lb (29.1 kg) 13.0 lb (5.9 kg) 25.5 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 51.0 lb (23.2 kg) Change: 71.0 lb (32.3 kg)
Current: 122.0 lb (55.5 kg) Percent Change: 139.2 %

  Start Current Goal Remaining  
  Sep 22, 2007 Jan 8, 2010 Jul 1, 2010 173 Days  
  51.0 lb (23.2 kg) 122.0 lb (55.5 kg) 394.0 lb (179.1 kg) 272.0 lb (123.6 kg)  

Date Lifting Stats: Squat Change % Change
Jun 8, 2008 122.0 lb (55.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 7, 2008 122.0 lb (55.5 kg) -3.0 lb (-1.4 kg) -2.4 %
Feb 27, 2008 125.0 lb (56.8 kg) 10.0 lb (4.5 kg) 8.7 %
Jan 9, 2008 115.0 lb (52.3 kg) 9.0 lb (4.1 kg) 8.5 %
Dec 23, 2007 106.0 lb (48.2 kg) -5.0 lb (-2.3 kg) -4.5 %
 
Show Full History (11 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 51.0 lb (23.2 kg) Change: 159.0 lb (72.3 kg)
Current: 210.0 lb (95.5 kg) Percent Change: 311.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 13, 2008 210.0 lb (95.5 kg) 24.0 lb (10.9 kg) 12.9 %
Apr 10, 2008 186.0 lb (84.5 kg) 5.0 lb (2.3 kg) 2.8 %
Feb 27, 2008 181.0 lb (82.3 kg) 48.0 lb (21.8 kg) 36.1 %
Feb 2, 2008 133.0 lb (60.5 kg) 8.0 lb (3.6 kg) 6.4 %
Dec 23, 2007 125.0 lb (56.8 kg) 31.0 lb (14.1 kg) 33.0 %
 
Show Full History (8 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 51.0 lb (23.2 kg) Change: 6.0 lb (2.7 kg)
Current: 57.0 lb (25.9 kg) Percent Change: 11.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 31, 2007 57.0 lb (25.9 kg) 6.0 lb (2.7 kg) 11.8 %
Oct 5, 2007 51.0 lb (23.2 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 22, 2007 51.0 lb (23.2 kg)


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