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Membership Info
Member Since: Aug 5, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 31
  • Overall: 1,099
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 117
Forum Rep (?) :

Activity
Last Visit: Yesterday, 1:45pm
Last Forum Post: Jul 24, 2009 11:22am
Last Photo Upload: Jan 31, 2009 12:44pm
Last Profile Update: Nov 24, 2009 10:49am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 139
Stalking (?) : 36
Inspiring (?) : 1

IceChest

Overall Goal:  On the battlefield to lose body fat….

Fit Status:  IceChest has not entered a Fit Status.  Ask IceChest for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Demond
Sex:
Male
Age:
32
Location:
Fort Worth, Texas, United States
Occupation:
Investigations
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2007
How I Started:
After years of being on the street and moving to a desk job I picked up several unwanted pounds. Then the usual happened, clothing didn’t fit, didn’t like the way I looked in the mirror and felt sluggish. I got up one morning and decided this was it time to get it right! So here I am trying to get the right way…..
Why I Love It:
I’ve always enjoyed lifting but never understood the concept and details behind bodybuilding. Getting more knowledge and understanding about the art as the days go by makes me appreciate the dedication, commitment and determination that go behind the art. What better place to train the mind and body than in the gym with the added advantage of sculpting an ordinary piece of clay into a master piece of art. Being able to sculpt something I love (my body) and become healthy makes me addicted causing an immediate high when I enter the gym.
How I Stay Motivated:
Knowing I’m taking care of my body, getting healthy and starting the road to obtain a life long goal of being toned, huge and massive sets the stage every time I think about it…
BB Accomplishments:
None yet, I hope someday!!!!
Forum Signature:
Welcome all suggestions....
Last Updated: Aug 11, 2008 7:57pm

What IceChest Is Up To:
Aug 21, 2009
IceChest is inspired by M.WORTH HOT BOY. Reason: "This brother is high in motivation, knowledge and skill. He has a true desire to help and offer support. O yea...heâ??s my brother too... "
Aug 7, 2009
IceChest updated Motivation Level to 9/10
IceChest changed Overall Goal: "On the battlefield to lose body fat….."
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Aug 13, 2008 7:37pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 13, 2008 7:37pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
On the battlefield to lose body fat….
Goal (Long):
I want to gain 20 pounds of muscle loss 10-12 percent body fat. I want to be close to 300 pounds of massive muscle.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Aug 7, 2009 9:28am

Members That Inspire IceChest:
M.WORTH HOT BOY [ BodySpace ]
This brother is high in motivation, knowledge and skill. He has a true desire to help and offer support. O yea...heâ??s my brother too!
View all 1 members who inspire IceChest »

BodyAnswers
IceChest has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 7, 2009 9:28am

Videos of IceChest
This Member has not entered any Videos yet.
Last Updated: Aug 7, 2009 9:28am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 7, 2009 9:28am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 7, 2009 9:28am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Yesterday, 1:44pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Playing music
  • Live fire
  • Eating
Magazines:
  • Flex
  • REPS
  • Men's Health
Healthy Foods:
  • Chicken
  • Steak
  • Vegetables
Cheat Foods:
  • Pizza
  • Pasta
  • Hamburgers
Workout Music:
  • Old school rap
  • Old school R&B
Last Updated: Aug 13, 2008 7:41pm

Friends (175)









Last Updated: Nov 24, 2009 10:49am

Visitor Comments (79)
[ Leave IceChest a Comment ]
Abs detour [ View Profile ]
Nov 26, 2009 4:38am
Well, that's your decision, it's a hard task to be a "lean 300lbs" and unrealistic. Even the pro's rarely hit that weight..and they lie too! So be realistic about it. Take care xx
MERRY CHRISTMAS!!!! LadyFirefighter [ View Profile ]
Nov 25, 2009 4:36pm
YESSSSSSSSSSSS it was cheesy but thats okay ;-) lol..thanks sooo much for the comments. how are you?
Abs detour [ View Profile ]
Nov 20, 2009 9:37am
how things going stranger?
jgregg512 [ View Profile ]
Oct 8, 2009 9:15pm
Thanks bro, keep pumping!!
azifukared [ View Profile ]
Aug 29, 2009 9:25pm
thanks bro! whats ur goal?
M.WORTH HOT BOY [ View Profile ]
Aug 21, 2009 11:46am
Whats up Bro..Hows the transformation going?
xfitchick [ View Profile ]
Aug 20, 2009 5:03pm
What's up, my training is going well. Posted a couple of new pics, more to follow soon.
Chillin tua11451 [ View Profile ]
Aug 14, 2009 3:36pm
Your motovation is high man...Keep on running.......Attack that battle field......Get get itt!!
Curls Bas85 [ View Profile ]
Aug 12, 2009 9:55pm
thanx for tha add bigman!
Abs detour [ View Profile ]
Aug 11, 2009 3:58pm
It's good to have goals but they need to be realistic, it wont be easy to be a lean 300lber unless you're taking all kinds of performance enhancing drugs and if you have the genetics to get to that size in the first place. It takes a lot of heart and training but if you are not programmed to be a certain way, you really wont..
Abs detour [ View Profile ]
Aug 10, 2009 2:07am
Have you changed your goal on being a ripped 300lber?
Abs detour [ View Profile ]
Aug 10, 2009 2:06am
OK thanks - hows you?
LilPenny24 [ View Profile ]
Aug 9, 2009 11:43am
What up Demond? Everything is going great bro, how about you? Hows training going?
mashakat [ View Profile ]
Aug 8, 2009 3:47pm
things are well, hows the training going?
MERRY CHRISTMAS!!!! LadyFirefighter [ View Profile ]
Aug 8, 2009 2:35pm
thank you sooo much!
mpacheco [ View Profile ]
Aug 7, 2009 8:20pm
Goodness, it's been a WEEK!! I'm sooo glad it's Friday!
WheyFed [ View Profile ]
Aug 7, 2009 11:53am
Everythings good with me buddy, just trying to kill it everyday. How about you?
MERRY CHRISTMAS!!!! LadyFirefighter [ View Profile ]
Aug 7, 2009 11:07am
master piece? lol..i have a koolaid smile rt now...week was good with training. Going to attempt a show here on Oct. 3rd! getting excited...ready to see what my body will do!
mpacheco [ View Profile ]
Aug 4, 2009 11:38am
Thanks! I've been on the grind!! How's it going?
xfitchick [ View Profile ]
Jul 30, 2009 12:05am
Ha, I'll see what I can do about the pics.
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