Last Visit: Dec 31, 2009 10:46am Last Forum Post: Jun 5, 2009 8:59pm Last Photo Upload:Never Last Profile Update: Jul 7, 2008 6:41pm Last Blog Post: Apr 15, 2007 5:34am
Fit Status:
IcanDunk34 has not entered a Fit Status.
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Motivation Level: 9/10
Personal Info And Background:
Real Name:
James
Sex:
Male
Age:
29
Location:
Stow, Ohio, United States
Occupation:
Account Executive, RBS Worldpay
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1999
How I Started:
Got winged scapula. Doctor said i needed to take it easy. After a month of no change started lifting, and after two weeks winged scapula went away.
Why I Love It:
The ability for me to have the power to change my body and the way I look.
How I Stay Motivated:
Self motivation to keep what I have worked for
BB Accomplishments:
Went from 145lbs as a freshman on a JUCO basketball team to a 175lbs senior on a NCAA DII basketball team on a full scholarship.
Forum Signature:
Take calculated risks. That is quite different from being rash.
-George S. Patton
All of us learn to write in the second grade. Most of us go on to greater things.
-Bob Knight
My son is 20 months old now, and i want to make sure that i am the best role model for him that i can be. Living a healthy lifestyle is something that i try my best to do in hopes that he will adapt to it as he gets older.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Jun 22, 2008 12:24pm
Members That Inspire IcanDunk34:
IcanDunk34 does not have inspirational members yet.
Been a while since a posted on the bodyblog so i thought i would update it a bit. I am still using Xceed, on my second container, and still works like a champ. Very impressed with DS. Work outs are going great, i am up about 2-3lbs since i started back up. I did not get the gains i...
Thanks James, I appreciate the comment. I'm 164lb at the moment but looking to increase to 175 before cutting, so hope to get bigger. I hope you reach your goals & become your son's hero!
Mark
"Got winged scapula. Doctor said i needed to take it easy. After a month of no change started lifting, and after two weeks winged scapula went away."
Thats where i am at now. I injured myself and got a "winged scapula". I quit lifting. Im no better now than I was a month ago. Im not sure what to do.
Could you tell me if you have had any problems since staring training again, and if you modified your training somehow?
