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Membership Info

Member Since: Aug 24, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 13
Overall: 1,427

Forum Posts: 5228
BodyBlog Entries: 0
Comments to Others: 6

Forum Rep (?) : Ibsd 10

Activity

Last Visit: Jun 11, 2009 6:55am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 20, 2008 11:33am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 497

Stalking (?) : 42

Inspiring (?) : 0

Ibsd

Overall Goal: Leaning, leaning and only leaning.

Fit Status: Ibsd has not entered a Fit Status. Ask Ibsd for an update.

Motivation Level: 9/10

Jun 8, 2009 5:47 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	25
Location:	United States
Occupation:	It manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What Ibsd Is Up To:

Jun 8, 2009
Ibsd updated Motivation Level to 9/10 - 5:47 pm - Comment
Ibsd changed Overall Goal: "Leaning, leaning and only leaning.." - 5:22 pm - Comment
Ibsd updated Body Stats - Arms: 9.8 ins., Calves: 13 ins., Chest: 33.1 ins., Forearms: 8.7 ins., Hips: 33.1 ins., Neck: 13 ins., Shoulders: 37 ins., Thighs: 16.1 ins., Waist: 23.6 ins. - 9:24 am - Comment
Ibsd changed Weight from 143 lbs. to 138.6 lbs., a 4.4 lb. loss in 1 day - 9:24 am - Comment
Jun 7, 2009
Ibsd updated Body Stats - Arms: 10.6 ins., Calves: 12.6 ins., Chest: 34.7 ins., Forearms: 9.1 ins., Hips: 33.1 ins., Thighs: 16.5 ins., Waist: 24.8 ins. - 10:15 am - Comment
Ibsd changed Body Fat from 9% to 7%, a loss of 2 percentage points in 177 days - 10:15 am - Comment

See Last 13 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'3.2" (1.91 m)	Waist:	23.62" (59.99 cm)
Weight:	138.6 lb (63.0 kg)	Thighs:	16.14" (41.00 cm)
Bodyfat:	7.0 %	Calves:	12.99" (32.99 cm)
Chest:	33.07" (84.00 cm)	Forearms:	8.66" (22.00 cm)
Arms:	9.84" (24.99 cm)	Shoulders:	37.01" (94.01 cm)
Hips:	33.07" (84.00 cm)	Neck:	12.99" (32.99 cm)
Last Updated: Nov 20, 2008 11:33am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	55 lb (25.0 kg)	Bicep Curl:	22 lb (10.0 kg)
Squat:	88 lb (40.0 kg)	Barbell Rows:	55 lb (25.0 kg)
Deadlift:	55 lb (25.0 kg)	Overhead Press:	33 lb (15.0 kg)
Last Updated: Nov 6, 2008 7:38am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Leaning, leaning and only leaning.
Goal (Long):	I want to be as lean as it is humanly possible. I think lean body is beautiful body. I'dd be very happy if I could reach 5% bodyfat.
Weight Goal:
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Oct 9, 2008 4:57pm

Members That Inspire Ibsd:
Ibsd does not have inspirational members yet.

BodyAnswers

Ibsd has answered 11 of 67 total questions.
View all 11 of Ibsd's BodyAnswers »

Have you ever had a lifting injury?

Yes

What type of injury was it? How long were you injured? How did you recover?

Lower back injury. 3 weeks of slow recovery.

- Updated Jun 8, 2009 4:34pm

What bicep workout has worked best for you?

10 pounds dumbbells curls.

- Updated Jun 8, 2009 4:33pm

What leg workout has worked best for you?

Running.

- Updated Jun 8, 2009 4:33pm

View all 11 of Ibsd's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 9, 2008 4:57pm

Videos of Ibsd
This Member has not entered any Videos yet.
Last Updated: Oct 9, 2008 4:57pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 9, 2008 4:57pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 9, 2008 4:57pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	5228 View All Posts
Posts Per Day:	11.80
Last Activity:	Jun 2, 2009 3:04am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Quadriceps [ exercises ]

Friends (539)

SouthernBuckeye	CrystalMatthews	Mrsstanpoe
shannan	msnuboo-T	msesw
Sexy2Me	SusanBeth	dvsness

Show All Friends (539) »

Last Updated: Nov 20, 2008 6:31am

Visitor Comments (65)
[ Leave Ibsd a Comment ]
	PolishSweet [ View Profile ] Nov 5, 2009 3:41am ICE SITE
	littlelifter3 [ View Profile ] Jun 10, 2009 7:57pm thanks for all the pic ratings..mucho appreciated! good luck to you!
	JazzyS [ View Profile ] Jun 7, 2009 9:48am Thanks for the pic rating. Take care, JaZzy:)
	Dolly_G [ View Profile ] May 31, 2009 10:57am Thank you for adding me to your friends :)
	kimm4 [ View Profile ] May 21, 2009 9:46am Thanks for the pic ratings...much appreciated!! Kim
	SuzMax [ View Profile ] May 21, 2009 7:45am Thanks for the photo rating. :)
	fit4me [ View Profile ] May 20, 2009 4:54am thanks for the add and good luck.
	outer-strength [ View Profile ] May 18, 2009 10:37am thanks for the add!
	poison-ivy [ View Profile ] May 17, 2009 2:03am thanks for the add :o)
	JazzyS [ View Profile ] May 16, 2009 3:20pm Thanks for stopping by and giving a pic rating. Have a great weekend. Jazzy
	runningforward [ View Profile ] May 10, 2009 8:42am thanks for the pic rating!
	iKoniConSciencE [ View Profile ] May 10, 2009 8:34am Hey faceless man, thanks for the pic ratings! :)
	Romantic1983 [ View Profile ] May 4, 2009 4:01pm Hi! Hows it going?
	runningforward [ View Profile ] Apr 28, 2009 9:40am Thanks for the pic ratings!
	JohnandDiane [ View Profile ] Apr 24, 2009 7:56am Thank u for the pic rating!!! Diane xxxx
	ashleykesner [ View Profile ] Apr 21, 2009 3:15pm Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!! Thanks AshK
	kittykat424 [ View Profile ] Apr 12, 2009 5:35am YEAH!! Thanks for the pic rating!!! -cat
	momof8 [ View Profile ] Apr 9, 2009 8:08pm Thank you kindly for the pic rating! :)
	mpacheco [ View Profile ] Apr 6, 2009 1:40pm Thanks for the pic rating. :)
	DeborahAnn [ View Profile ] Apr 4, 2009 5:38pm Thanks for the add :) Have a great weekend!
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