Bodybuilding.com Information Motivation Supplementation
in:
Iasonasss
10%
bf
180.3 Lbs.
wt
6'2"
ht
BodySpace Member
Iasonasss
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Reputation:

Member Since: Mar 17, 2012

Last Visit: Oct 20, 2012

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
iasonas
age
21
gender
Male
location
gym
occupation
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
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162.4 Lbs.

LEAN BODY MASS

18 Lbs.

BODY FAT

CURRENT WEIGHT
180.3
Lbs.
Oct 20, 2012
Lbs.
Save
CURRENT BODY FAT
10
%
Oct 20, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-03-17,2012-10-20
198,180.4
Jan 04, 2014
190.5 Lbs.
%
2012-03-17,2012-10-20
10,10
Jan 04, 2014
8 %
Lbs.
2012-03-17,2012-10-20
178.2,162.4
View All

LATEST MEASUREMENTS

  • Waist
    33.9"
    Mar 17, 2012
  • Arms
    13.4"
    Mar 17, 2012
  • Chest
    36.6"
    Mar 17, 2012
  • Thighs
    23.2"
    Mar 17, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Iasonasss has not added any program information.

My Nutrition Program View My Full Nutrition Program

Iasonasss has not added any program information.

My Supplement Program View My Full Supplement Program

Iasonasss has not added any program information.

My Motivation Program View My Full Motivation Program

Iasonasss has not added any program information.

What Iasonasss Is Up To

Iasonasss updated his weight from 198 Lbs. to 180.4 Lbs., a 17.6 Lb. loss in 217 days.

180.4 Lbs.
Oct 20, 2012 |
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Iasonasss updated his body fat from 10% to 10%, no change in 217 days.

10%
Oct 20, 2012 |
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About Me

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