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Membership Info
Member Since: Jun 7, 2009
BodyBlog Started: Jun 7, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 15
  • Overall: 490
Forum Posts: 2
BodyBlog Entries: 2
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:23am
Last Forum Post: Never
Last Photo Upload: Oct 14, 2009 2:33pm
Last Profile Update: Dec 28, 2009 6:01am
Last Blog Post: Sep 20, 2009 1:04am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 193
Stalking (?) : 28
Inspiring (?) : 0

IanBoorman

Overall Goal:  Trying to bulk but at the same time making it lean muscle and not just size!

Fit Status:  Chest and tri's this morning, feeling good!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Ian
Sex:
Age:
31
Location:
South Africa
Occupation:
Commodity Trader
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2009
How I Started:
I've always been interested in health and fitness so started training many years ago but have just had a few years break and just got back into it!
Why I Love It:
How I Stay Motivated:
By all the phenomenal people on this website and all the phenomenal transformations!
BB Accomplishments:
Forum Signature:
Last Updated: Jul 26, 2009 2:25pm

What IanBoorman Is Up To:
Dec 14, 2009
IanBoorman changed Overall Goal: "Trying to bulk but at the same time making it lean muscle and not just size!."
Nov 16, 2009
IanBoorman updated Motivation Level from 8/10 to 10/10
IanBoorman updated Fit Status "Chest and tri's this morning, feeling good!"
See Last 34 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 7, 2009
Starting pic This member has not uploaded an after progress picture yet.
Last Updated: Nov 25, 2009 4:56am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 23, 2009 11:38pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 23, 2009 11:38pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Trying to bulk but at the same time making it lean muscle and not just size!
Goal (Long):
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Dec 14, 2009 4:31am

Members That Inspire IanBoorman:
SuperMaine [ BodySpace ]
View all 1 members who inspire IanBoorman »

BodyAnswers
IanBoorman has answered 12 of 67 total questions.
View all 12 of IanBoorman's BodyAnswers »

Do you currently have a workout partner?
No, But I Want One
- Updated Jun 7, 2009 4:54am

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
More equipment allows for better muscle activation
- Updated Jun 7, 2009 4:53am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
nitro-tech
- Updated Jun 7, 2009 4:52am

View all 12 of IanBoorman's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 14, 2009 4:31am

Videos of IanBoorman
This Member has not entered any Videos yet.
Last Updated: Dec 14, 2009 4:31am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 14, 2009 4:31am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Sep 20, 2009 1:04am

Been getting back to training again after a bit of a short circuit due to work, ha ha ha. I do so much traveling and driving just trying to figure out how to keep the consistency with training because as soon as i get into an awesome rhythm something pops up which i can't control.

I know...


Current Supplements:
Product Not Found

Started: Jun 05, 2009
Reason: 
Nutrex Lipo 6x, 120 Multi-Phase Capsules
Started: Jun 17, 2009
Reason: 
Last Updated: Dec 14, 2009 4:31am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 25, 2009 11:13pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (221)









Last Updated: Dec 28, 2009 6:01am

Visitor Comments (12)
[ Leave IanBoorman a Comment ]
mssramirez [ View Profile ]
Yesterday, 9:23pm
Happy New YEAR Ian!!!!
Lying here... In the Grass Aubrie [ View Profile ]
Sep 28, 2009 11:38am
Thanks Ian! I hope training is going well, love the suit!
me self portrait azorean [ View Profile ]
Sep 20, 2009 2:54am
im so-so
me self portrait azorean [ View Profile ]
Sep 20, 2009 2:24am
hows it going
SuperMaine [ View Profile ]
Jul 4, 2009 9:38am
Thanks for the friend request! glad i can be an inspiration! My first comp is August 22nd! if you could, put me as one of your inspirations. If not its ok, take care and have a good 4th! -Elijah
mssramirez [ View Profile ]
Jun 22, 2009 1:11pm
hahah i know, the sore calve walk is the worst:) we will be walking upright in no time
mssramirez [ View Profile ]
Jun 18, 2009 9:32am
Thank you;)
mssramirez [ View Profile ]
Jun 17, 2009 5:22pm
Good to know u r pressing on doing lots of cardio
My Bodybuilding.com Collector Card! How Pimp is th TheBeastWCBB [ View Profile ]
Jun 16, 2009 9:33pm
Thanks! It's been a long journey...
thgirlnxtdr [ View Profile ]
Jun 16, 2009 1:44pm
thank you for the friend request and for the nice compliment! :) Good luck to you!
day before usa 2009 sin2424 [ View Profile ]
Jun 14, 2009 7:00pm
this friday and saturday.....junior nationals actually. a national show but it's called junior nationals hun.
My Bodybuilding.com Collector Card! How Pimp is th TheBeastWCBB [ View Profile ]
Jun 14, 2009 8:49am
Thank You for supporting me and Wheelchair Bodybuilding!
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