BodySpace - Fit Status History

Dec 1, 2009 5:46 pm

Felt better today, 2.5 hours of cardio. Lifting tomorrow!!

Nov 30, 2009 3:17 pm

Felt sick today, but made it through two shoulder/trap workouts and 20 min of cardio

Nov 29, 2009 11:33 am

Got an hour of cardio in this morning, may go back later

Nov 28, 2009 5:15 pm

Got to the gym twice today. 2 hrs of cardio, then went back to do chest/back. Now I'm exhausted!!!

Nov 25, 2009 1:03 pm

Went hard at the gym this morning, gonna hit some major cardio tomorrow evening

Nov 24, 2009 6:39 am

Today's plan: 120 mintues cardio, core work, 30 min light total body workout

Aug 31, 2009 5:35 am

A few bumps in the road in Week 4, I'm going to KILL Week 5!!

Aug 23, 2009 8:49 am

3 great weeks under my belt, 1/4 of the way there. Week 4 is going to be AMAZING!

Aug 17, 2009 5:24 pm

Week 1 was good, week 2 was great, on to week 3 looking for some great results!

Aug 9, 2009 1:27 pm

Week 1 was a success, now to make week 2 even better than week 1

Aug 4, 2009 4:07 pm

So far KILLING week 1 of 12!!!

Aug 2, 2009 5:31 pm

12 week plan starts tomorrow!

Jul 23, 2009 6:54 am

7/23: Eggs for breakfast, off to work for a half day, then the gym for back/cardio

Jun 15, 2009 6:19 pm

Re-dedicating myself to myself!

Mar 26, 2009 9:49 am

On a new training routine for the next 4-6 weeks, let's see how this turns out!

Feb 23, 2009 5:13 pm

Exhausted!

Feb 19, 2009 10:36 am

Eating well so far today, missing a workout b/c of work, 4:30 date with workout #2!

Feb 18, 2009 5:55 pm

trying to decide on what to eat...talipia???

Ian1982