• REAL NAMEJOHN VANAHEIM
  • AGE
    44
  • GENDER
    MALE
  • LOCATIONSHETLAND ISLANDS
  • member sinceApr 27, 2014

OVERALL GOAL///GAIN MUSCLE

JOHN VANAHEIM HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

220Lbs.

Current Body Fat

9%
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Lean Body Mass

200.2Lbs.

Body Fat

19.8Lbs.
Weight & Body Fat Goals
Goal Expired

IamVana's goal has expired. Encourage him to set a new one.

Weight
88% Achieved
Body Fat
50% Achieved
Progress Photos
1 progress photos taken
  • Nov 24, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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