Member Since: Jan 9, 2008
BodyBlog Started: Jan 9, 2008
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 10
Overall: 2,003
Forum Posts: 156
BodyBlog Entries: 0
Comments to Others: 78
Forum Rep (? ) :
Last Visit: Nov 29, 2008 10:57am
Last Forum Post: Never
Last Photo Upload : Mar 28, 2008 8:39am
Last Profile Update: Nov 7, 2008 3:27pm
Last Blog Post : Jan 9, 2008 5:07am
IamGolds
Overall Goal: To achieve something one has never achieved, You must do something one has never done...
Fit Status:
IamGolds has not entered a Fit Status.
Ask IamGolds for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Baker
Sex:
Male
Age:
21
Location:
Saint Cloud, Florida, United States
Occupation:
Self Employed
Personal Website:
Gym:
Back Porch Liftin'
Gym Location:
St. Cloud, Fla
When I Started:
Jan, 1999
How I Started:
Just dusted off some rusty weights in the garage one day to help get bigger for football. Became addicted...
Why I Love It:
The Pain, the Pump, and the reward that comes later...
How I Stay Motivated:
The SINGLE Life...
BB Accomplishments:
Gain lean muscle mass...Stay healthy...
Forum Signature:
! ! Yeah Buddy, Light Weight ! !
Jun 1, 2007
Mar 28, 2008
In good shape but lookin' to gain more mass and lean out...Never be sasitified...
Gettin' there...
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Other
Goal (Overall):
To achieve something one has never achieved, You must do something one has never done...
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
6%
Upcoming Contest:
BodyBuilding.com Teen of the Week
IamGolds does not have inspirational members yet.
This Member has not entered any Videos yet.
World's Largest Arms
Played: 176
Why I like this video: Stay natural laddies and gents...
Ronnie Coleman yeah buddy, light weight baby
Played: 70
Why I like this video: If your gym allows it, try to get ready for a set like Ronnie!! You'll turn some heads!!
Ronnie Coleman yeah buddy, light weight baby part
Played: 76
Why I like this video: Intensity, Light Weight...Yeah Buddy
Ronnie Coleman - The Unbelievable
Played: 64
Arnold Pumping Iron funny clip
Played: 83
Category: Training on Jan 9, 2008 5:07am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 01, 2007
Reason: great thermogenic pump and energy
Product Not Found
Started: Jan 01, 2007
Reason: vascularity
Product Not Found
Started: Jan 01, 2007
Reason: Intensity
Review: Be ready to work-out...Great fat burner and thermogentic supplement...Won't let you crash...
Overall Rating: 10/10
Taste Rating: N/A
Review: Yeah Buddy Light Weight...NO-Xplode will allow you to finish that last 2-3 reps that benefits...
Overall Rating: 10/10
Taste Rating: N/A
Review: True-Mass...Simple, Need extra calories?? There ya go!! Taste great, All flavors!!
Overall Rating: 9/10
Taste Rating: N/A
User Title:
Number Of Posts:
156 View All Posts
Posts Per Day:
0.29
Last Activity:
Nov 21, 2008 7:09am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Men's Health
Muscle Magazine
Flex Magazine
Healthy Foods:
Steak
Chicken
Whole Wheat Rice
Cheat Foods:
Fitness Books:
High Intensity Training: The Mike Mentzer Way
Men's Health: Total Fitness Guide 2008
Men's Health: Total Fitness Guide Muscle Chow 2008
Workout Music:
Supplements:
[ Leave IamGolds a Comment ]
CapnPowerMonger [ View Profile ]
Oct 12, 2008 9:02pm
I have an in home training business, i work out at gold's but no way they would let anyone train someone in there unless they worked there!
ms_cheeks [ View Profile ]
Oct 8, 2008 9:24pm
Thank you Nick (blushing) !
hot_chansyso [ View Profile ]
Oct 4, 2008 8:43pm
thanks for the add and ur nice comments.. u keep it up. and gdluck with ur goals..tkcre
BeachBunni [ View Profile ]
Oct 4, 2008 9:00am
Thanks 4 da add request and all ur encouraging words! U luk AMAZING...I hope dat u r havin a superFANtastic wknd! I'm headed 2 da beach again 4 a little fun n da sun b4 it's 2 chili 2 go anymore! Looking 4ward 2 weighing in 2moro and posting new progress pics...stop by and check them out if u get a chance! Lukn 4ward 2 getn feedback!
fcballer [ View Profile ]
Sep 30, 2008 9:58pm
LMAO how could I forget. How have you been? I am now 26 days away from my show. Its coming too fast.
JackHIT [ View Profile ]
Sep 29, 2008 9:32am
Thanks for the pic rating. Train heavy.
JackHIT [ View Profile ]
Sep 13, 2008 9:57pm
What's in the new brother Boom. I popped up a few new pics. Feeling good at 240. Looking to keep the upward trend. Be cool.
fcballer [ View Profile ]
Sep 9, 2008 7:08pm
Nick OMG I thought you died. lol It was so good to hear from you. I am doing great. My first show is coming up in October.:)Im very excited yet nervous at the same time. Keep in touch.
Jennifer Chamberlin [ View Profile ]
Jul 20, 2008 12:43am
thank u so much. and best to you with your gains!
Belinda Benn [ View Profile ]
Jul 18, 2008 9:03am
Hi! This photo was taken in Australia a couple of years ago....mid summer, sizzling hot, small waves but hey...you are in the water and thats all that matters....Belinda
fcballer [ View Profile ]
Jul 11, 2008 12:49pm
Thanks for letting Roc know how it is. He made me sad:( but you made me laugh.;)
K-T [ View Profile ]
Jul 10, 2008 10:58pm
Thanks for the compliment! You look great as well :)
CRZYABS34 [ View Profile ]
Jul 9, 2008 9:04am
Thank you!! I have been, sticking with it and trying hard.... :) Hope all is well!! :)
Benchmark01 [ View Profile ]
Jul 2, 2008 9:12pm
Thanks! All my hard work paid off and I am ready to compete again....but I have to take several weeks off to let my shoulders heal. They are killing me! Oh you have no idea what I have been eating! EVERYTHING BAD in site!!!! I have been stuffing myself like there is no tomorrow!!!! ;)
ricekakes [ View Profile ]
Jul 2, 2008 8:41pm
Thank you for the nice comment, it is greatly appreciated!
jdang416 [ View Profile ]
Jun 30, 2008 1:39pm
What's up bro? I just posted the new pics and video to show whether or not I hit my goal for this month :)
Check it out whenever you get a chance. Peace!
BuildingFast [ View Profile ]
Jun 27, 2008 9:27am
nice abs man good work
jdang416 [ View Profile ]
Jun 27, 2008 7:51am
I can't wait to go back to going really heavy. I'm cutting right now so not as much anymore. More about getting solid slow reps and good negatives plus of course lots of cardio and abs.
I'm cutting up pretty nicely....just got a little lower abdominal and oblique fat to kill.
jdang416 [ View Profile ]
Jun 26, 2008 10:04pm
Thanks bro....you're looking pretty solid.
How's training going?
fcballer [ View Profile ]
Jun 26, 2008 12:22pm
Hey Nick just stopped to leave you some smiles ;)