Member Since: Oct 18, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 625
Forum Posts: 12 BodyBlog Entries: 0Comments to Others: noneBodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Nov 12, 2006 3:07pmLast Forum Post : Dec 31, 1969 4:00pmLast Photo Upload : Oct 19, 2006 6:18pmLast Profile Update: Oct 20, 2006 5:26amLast Blog Post : Oct 18, 2006 6:30am
Real Name: Wayne
Sex: Male
Age: 37
Location: Hamilton
Occupation: Factory Worker
Personal Website:
Gym: Family Fitness
Gym Location:
When I Started: 2003
How I Started: Just started losing weight and took it seriously...It was a lifestlye change overnite...
Why I Love It: Feels great !!!
How I Stay Motivated: When you get in far enough it becomes more then just a want...It becomes a need..
BB Accomplishments: I've LOST OVER A 100 lbs !!!!! ON MY OWN!!!!!!....I was 2005 ALLMAX NUTRITION transformation WINNER....I was in Muscle Mag,Muscle Developement, and FLEX...
Forum Signature: Canadian Strength
Jan 10, 2002 Oct 10, 2006
With long hair...before i was going to work
SPONSER
Height: Waist:
Weight: Thighs:
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Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short):
Goal (Long):
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Bodyfat Goal:
Upcoming Contest:
Jul 18, 2005: ALLMAX 2005 TRANSFORMATION WINNER - Placing: 1
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Category: Training on Oct 18, 2006 6:30am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title: Registered User
Number Of Posts: 12 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 12, 2006 2:10pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Working out, playing street hockey with my boy's, and skating
Magazines:
FLEX, Muscle Mag , Muscle Developement
Healthy Foods:
Tuna , Chicken , Fibre 1, Banana's
Cheat Foods:
PIZZA !!! CHICKEN WING'S !!!!
Fitness Books:
Strength Training Anatomy
Workout Music:
Anything , Once ur in the zone it doesn't matter what ur listening too...
Supplements:
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