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Iain2008

"Main Goal is to increase in size and get stronger."

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Iain2008's BodyAnswers

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Iain2008 has answered 20 of 67 Questions.

Iain2008's Last Three BodyAnswers

What type of nutrition plan are you currently following? Give full details.
Breakfast: Porridge oats, banana chips, milk, protein powder
Meal 2: Chicken, rice, brocolli
Meal 3: Banana, tuna, pasta
Meal 4: Chicken, rice, brocolli
- Updated Sep 10, 2009 7:07am

What tricep workout has worked best for you?
Close grip bench press
- Updated Nov 15, 2008 9:23am

What shoulder workout has worked best for you?
Military press
- Updated Nov 15, 2008 9:23am

All Iain2008's BodyAnswers By Category

  - Click on any category row to view questions and Iain2008's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 1 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 9 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 2 of 3

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