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IacobvsRex
"I want to Transform My Body."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 174.0 lb (79.1 kg) Change: 17.0 lb (7.7 kg)
Current: 191.0 lb (86.8 kg) Percent Change: 9.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 20, 2009 191.0 lb (86.8 kg) 17.0 lb (7.7 kg) 9.8 %
Nov 11, 2008 174.0 lb (79.1 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 11, 2008 14.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -1.0" (-2.5 cm)
Current: 43.0" (109.2 cm) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 20, 2009 43.0" (109.2 cm) -1.0" (-2.5 cm) -2.3 %
Nov 11, 2008 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -0.5" (-1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 20, 2009 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Nov 11, 2008 16.0" (40.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 2.5" (6.4 cm)
Current: 42.5" (108.0 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 20, 2009 42.5" (108.0 cm) 2.5" (6.4 cm) 6.3 %
Nov 11, 2008 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -1.0" (-2.5 cm)
Current: 35.0" (88.9 cm) Percent Change: -2.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 20, 2009 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Nov 11, 2008 36.0" (91.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: -0.5" (-1.3 cm)
Current: 23.5" (59.7 cm) Percent Change: -2.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 20, 2009 23.5" (59.7 cm) -0.5" (-1.3 cm) -2.1 %
Nov 11, 2008 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 11, 2008 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 11, 2008 11.8" (29.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 11, 2008 45.0" (114.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 11, 2008 14.5" (36.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 11, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 43.0 lb (19.5 kg)
Current: 224.0 lb (101.8 kg) Percent Change: 23.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 20, 2009 224.0 lb (101.8 kg) 43.0 lb (19.5 kg) 23.8 %
Nov 11, 2008 181.0 lb (82.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 32.0 lb (14.5 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 13.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 20, 2009 262.0 lb (119.1 kg) 32.0 lb (14.5 kg) 13.9 %
Nov 11, 2008 230.0 lb (104.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: -20.0 lb (-9.1 kg)
Current: 210.0 lb (95.5 kg) Percent Change: -8.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 20, 2009 210.0 lb (95.5 kg) -20.0 lb (-9.1 kg) -8.7 %
Nov 11, 2008 230.0 lb (104.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 75.0 lb (34.1 kg) Change: 31.0 lb (14.1 kg)
Current: 106.0 lb (48.2 kg) Percent Change: 41.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 20, 2009 106.0 lb (48.2 kg) 31.0 lb (14.1 kg) 41.3 %
Nov 11, 2008 75.0 lb (34.1 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: -19.0 lb (-8.6 kg)
Current: 149.0 lb (67.7 kg) Percent Change: -11.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 20, 2009 149.0 lb (67.7 kg) -19.0 lb (-8.6 kg) -11.3 %
Nov 11, 2008 168.0 lb (76.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 11, 2008 143.0 lb (65.0 kg)


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