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I_am_Staz
"Gain 10lbs. Meet measurement goals. Meet lift goals. Stay dedicated."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Apr 18, 2007 Dec 16, 2009 Jun 15, 2007 Goal Has Expired  
  150.0 lb (68.2 kg) 150.0 lb (68.2 kg) 160.0 lb (72.7 kg) 10.0 lb (4.5 kg)  

Date Body Stats: Weight Change % Change
Apr 18, 2007 150.0 lb (68.2 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

  Start Current Goal Remaining  
  Apr 18, 2007 Dec 16, 2009 Jun 15, 2007 Goal Has Expired  
  37.0" (94.0 cm) 37.0" (94.0 cm) 38.0" (96.5 cm) 1.0" (2.5 cm)  

Date Body Stats: Chest Change % Change
Apr 18, 2007 37.0" (94.0 cm)

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Apr 18, 2007 Dec 16, 2009 Jun 15, 2007 Goal Has Expired  
  13.3" (33.7 cm) 13.3" (33.7 cm) 13.8" (34.9 cm) 0.5" (1.3 cm)  

Date Body Stats: Arms Change % Change
Apr 18, 2007 13.3" (33.7 cm)

Body Stats: Hips
No Chart Available

  Start Current Goal Remaining  
  Apr 18, 2007 Dec 16, 2009 Jun 15, 2007 Goal Has Expired  
  38.0" (96.5 cm) 38.0" (96.5 cm) 37.5" (95.3 cm) 0.5" (1.3 cm)  

Date Body Stats: Hips Change % Change
Apr 18, 2007 38.0" (96.5 cm)

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Apr 18, 2007 Dec 16, 2009 Jun 15, 2007 Goal Has Expired  
  32.0" (81.3 cm) 32.0" (81.3 cm) 30.5" (77.5 cm) 1.5" (3.8 cm)  

Date Body Stats: Waist Change % Change
Apr 18, 2007 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

  Start Current Goal Remaining  
  Apr 18, 2007 Dec 16, 2009 Jun 15, 2007 Goal Has Expired  
  21.0" (53.3 cm) 21.0" (53.3 cm) 22.0" (55.9 cm) 1.0" (2.5 cm)  

Date Body Stats: Thighs Change % Change
Apr 18, 2007 21.0" (53.3 cm)

Body Stats: Calves
No Chart Available

  Start Current Goal Remaining  
  Apr 18, 2007 Dec 16, 2009 Jun 15, 2007 Goal Has Expired  
  14.0" (35.6 cm) 14.0" (35.6 cm) 14.5" (36.8 cm) 0.5" (1.3 cm)  

Date Body Stats: Calves Change % Change
Apr 18, 2007 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

  Start Current Goal Remaining  
  Apr 18, 2007 Dec 16, 2009 Jun 15, 2007 Goal Has Expired  
  11.0" (27.9 cm) 11.0" (27.9 cm) 11.5" (29.2 cm) 0.5" (1.3 cm)  

Date Body Stats: Forearms Change % Change
Apr 18, 2007 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

  Start Current Goal Remaining  
  Apr 18, 2007 Dec 16, 2009 Jun 15, 2007 Goal Has Expired  
  16.3" (41.3 cm) 16.3" (41.3 cm) 16.5" (41.9 cm) 0.3" (0.6 cm)  

Date Body Stats: Neck Change % Change
Apr 18, 2007 16.3" (41.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 18, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  Apr 18, 2007 Dec 16, 2009 Jun 15, 2007 Goal Has Expired  
  192.0 lb (87.3 kg) 192.0 lb (87.3 kg) 226.0 lb (102.7 kg) 34.0 lb (15.5 kg)  

Date Lifting Stats: Bench Change % Change
Apr 18, 2007 192.0 lb (87.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 310.0 lb (140.9 kg) Change: 0.0 lb (0.0 kg)
Current: 310.0 lb (140.9 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Apr 18, 2007 Dec 16, 2009 Jun 15, 2007 Goal Has Expired  
  310.0 lb (140.9 kg) 310.0 lb (140.9 kg) 355.0 lb (161.4 kg) 45.0 lb (20.5 kg)  

Date Lifting Stats: Squat Change % Change
Apr 18, 2007 310.0 lb (140.9 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 18, 2007 310.0 lb (140.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 18, 2007 355.0 lb (161.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

  Start Current Goal Remaining  
  Apr 18, 2007 Dec 16, 2009 Jun 15, 2007 Goal Has Expired  
  81.0 lb (36.8 kg) 81.0 lb (36.8 kg) 131.0 lb (59.5 kg) 50.0 lb (22.7 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Apr 18, 2007 81.0 lb (36.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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