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Membership Info

Member Since: Jul 1, 2009
BodyBlog Started: Jul 2, 2009
BodySpace Profile Visits:

Last 24 Hours: 13
Last 7 Days: 69
Overall: 1,114

Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: 19

Forum Rep (?) : I_AM_KING 10

I_AM_KING 10

Activity

Last Visit: Yesterday, 9:13pm
Last Forum Post: Never
Last Photo Upload: Sep 28, 2009 3:30pm
Last Profile Update: Yesterday, 9:13pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 128

Stalking (?) : 15

Inspiring (?) : 0

I_AM_KING

Overall Goal: To help others transform their bodies and reach their full potential. Also training hard & focusing on my nutrition.

Fit Status: In Bulk mode & training hard...

Motivation Level: 10/10

Dec 14, 2009 9:39 pm History

Jul 1, 2009 2:37 pm History

Personal Info And Background:

Real Name:	Akim
Sex:	Male
Age:	36
Location:	Charlotte, North Carolina, United States
Occupation:	Business Analyst
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jun, 1996
How I Started:	I got started when I played sports in high school (Basketball, Baseball, Football & Track). I turned it up a little bit in college and I loved the results it had on my body and I've never stopped since.
Why I Love It:	"Ah, the gym, where I go to self-reflect, gain some inner peace, and kick the crap out of some weights. When I am there, I am much in a state of grace as aggression. Just me and my inner resolve, going spiritual on some stone cold iron."
How I Stay Motivated:	I made the decision to take my body to the next level. This is my passion & lifestyle so I'm always AMPED!!
BB Accomplishments:	Staying focused and training hard. Helping others achieve their fitness goals. I believe the best is yet to come!
Forum Signature:	"Stop Complaining and Start Training"
Last Updated: Jul 11, 2009 10:11am

What I_AM_KING Is Up To:

Dec 14, 2009

I_AM_KING changed Overall Goal: "To help others transform their bodies and reach their full potential. Also training hard & focusing on my nutrition.."

- 9:46 pm - Comment

I_AM_KING updated Fit Status "In Bulk mode & training hard..."

- 9:39 pm - Comment

Dec 7, 2009

I_AM_KING updated Current Supplements with Higher Power Micronized Glutamine

- 1:35 pm - Comment

See Last 43 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 3, 2009	Sep 28, 2009

"Model Search Entry" Taken while on vacation in Dominican Republic.	"Model Search Entry" I've been doing pullups like crazy!
View All 6 Progress Pictures »
Last Updated: Sep 29, 2009 4:08pm

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	29" (73.66 cm)
Weight:	167 lb (75.9 kg)	Thighs:	22.5" (57.15 cm)
Bodyfat:		Calves:	15.5" (39.37 cm)
Chest:	40" (101.60 cm)	Forearms:	13" (33.02 cm)
Arms:	17" (43.18 cm)	Shoulders:	48" (121.92 cm)
Hips:	35" (88.90 cm)	Neck:	16" (40.64 cm)
Last Updated: Oct 1, 2009 8:45am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	315 lb (143.2 kg)	Bicep Curl:	145 lb (65.9 kg)
Squat:	345 lb (156.8 kg)	Barbell Rows:	186 lb (84.5 kg)
Deadlift:	250 lb (113.6 kg)	Overhead Press:	157 lb (71.4 kg)
Last Updated: Aug 6, 2009 3:20pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	To help others transform their bodies and reach their full potential. Also training hard & focusing on my nutrition.
Goal (Long):	It's time to increase my intensity. I am currently 167 lbs and my goal is to be between 180 lbs - 185 lbs. Lean Muscle and Shredded!! I would like to earn my credentials throuh NASM CPT, PES, CES. I want to train avg. joes and athletes to reach their full potential. One day have my own personal training studio.
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Dec 14, 2009 9:46pm

Members That Inspire I_AM_KING:
I_AM_KING does not have inspirational members yet.

BodyAnswers

I_AM_KING has answered 5 of 67 total questions.
View all 5 of I_AM_KING's BodyAnswers »

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

Optimum Nutrition 100% Whey Gold Standard

- Updated Jul 23, 2009 2:42pm

What is the best type of protein for you?

Whey Protein

Why is this type of protein best?

Helps me gain lean muscle.

- Updated Jul 23, 2009 2:46pm

Where do you get your workout programs?

Bodybuilding.com, Muscle Mags & personal knowledge

- Updated Jul 23, 2009 2:39pm

View all 5 of I_AM_KING's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 14, 2009 9:46pm

Videos of I_AM_KING
This Member has not entered any Videos yet.
Last Updated: Yesterday, 9:13pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 14, 2009 9:46pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	AST Multi Pro 32X, 100 Caplets Started: May 05, 2009 Reason: Multi vitamin/Multi mineral supplement
	Optimum Glucosamine Plus CSA, 120 Capsules Started: Jul 01, 2009 Reason: Take for joint health
	Optimum Flaxseed Oil Softgels, 1000mg/100 Softgels Started: Jul 01, 2009 Reason: Essential fatty acids..
Optimum Pro Complex Gainer, 5.08 Lbs., Banana Cream Pie read more »
Optimum Nitro Core 24, 3 Lbs., Sensational Cinnamon Roll read more »
Higher Power Micronized Creatine, 500 Grams read more »
SciVation Xtend, 30 Servings, Refreshing Watermelon (338.7g) read more »
Higher Power Micronized Glutamine, 500 Grams read more »
View All Current Supplements »
Last Updated: Dec 7, 2009 1:35pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	9 View All Posts
Posts Per Day:	0.05
Last Activity:	Dec 14, 2009 9:37pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:	Experience Hardcore Training: 3-S Program Creates Unstoppable Muscle Growth! by Alex Stewart 8 Muscle-Building Diet Essentials! by MuscleTech For The Bodybuilder - How To Choose Supplements Wisely And Still Get Huge. by Matt Weik View All 8 Articles »
Bodyparts:	Chest [ exercises ] Triceps [ exercises ] Biceps [ exercises ] View All 4 Bodyparts »
Hobbies:	Pushing up weights!
Magazines:	Muscle & Fitness Men's Health
Healthy Foods:	Chicken Breasts, Tuna & Veggies
Cheat Foods:	Chicken Wings (Hot & Garlic)
Workout Music:	Hip Hop
Last Updated: Sep 30, 2009 3:31pm

Friends (143)

delphinium83	fitwithsara	Latinaspice
firemc50	JDawgMSgt-Ret.	blondie
Lean_Dean	dnsigma	iLLustriousMiL

Show All Friends (143) »

Last Updated: Dec 14, 2009 9:29pm

Visitor Comments (37)
[ Leave I_AM_KING a Comment ]
	tina1920 [ View Profile ] Dec 4, 2009 4:32am That sounds wonderful. I hope all goes well.
	tina1920 [ View Profile ] Dec 3, 2009 7:20am Its been a minute;) What's new? I am just starting to prep for my next show. I am getting my official diet this weekend. So be on the lookout fam:)
	LadyFirefighter [ View Profile ] Dec 3, 2009 4:09am yessssssssssssss you will make the finals
	jumper11 [ View Profile ] Dec 2, 2009 6:32pm Whoo-hoo! Congrats to you man! Hopefully we will both make it to LA....either way I'll be attending the Fit Expo. Lets keep our fingers crossed!
	maunaloa [ View Profile ] Dec 2, 2009 8:27am Voting for you...
	MoJoFit [ View Profile ] Dec 1, 2009 8:50pm Congrats on making round #3 and I can tell your video was genuine. Hope to see you in LA Paulina
	jumper11 [ View Profile ] Nov 6, 2009 8:25pm Voted! Good luck!
	tina1920 [ View Profile ] Nov 3, 2009 10:01am I just checked out your progression pics. You are looking amazing.
	bangedup [ View Profile ] Oct 1, 2009 5:43pm Progress indeed. I can't seem to get past 15 in any one set and 50 in 4 sets. I'll keep plugging away though. Thanks.
	bangedup [ View Profile ] Sep 30, 2009 7:27pm Back looks sick in the progress pics. Do you change the grips on your pullups? add weight? Thanks.
	DarkMuscle [ View Profile ] Sep 30, 2009 7:26pm The new pics bro are awesome. Very good progress bruh.
	skjlaw [ View Profile ] Sep 29, 2009 12:41pm Awesome new pictures.
	spring85sigma [ View Profile ] Sep 24, 2009 5:50am Thanks for the B'day wishes. Hoping you have a good one on October 6!
	blkprince09 [ View Profile ] Sep 23, 2009 10:11pm You're welcome man.... And thanks as well!
	spring85sigma [ View Profile ] Sep 23, 2009 7:15pm Frat, you are looking AWESOME! Congratulations on your outstanding progress!
	blacksupreme [ View Profile ] Sep 23, 2009 7:04pm thanks guy i just read that article and im tryin it out this week actually
	SuperMaine [ View Profile ] Sep 17, 2009 12:03am thanks alot bro i appreciate it
	TiffStarr [ View Profile ] Sep 10, 2009 9:32am Hope all is well.. you look amazing1
	DarkMuscle [ View Profile ] Aug 23, 2009 12:18pm I don't think they can beat you bro. You should just go ahead do it...the hell with watching it. You have plenty of time to put the winning package together.
	tina1920 [ View Profile ] Aug 14, 2009 4:46am It's Friday and so sweet!!!
View All 37 Comments »

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